Each clinic includes an educational classroom session followed by dry-land training techniques and an in water swim session. The focus is on helping you get that same 'feel' for the water that propelled Sheila to Olympic gold, and on learning how to develop the strength and flexibility that is required for fast swimming. An added benefit of this swim clinic is that Sheila shares how she applies thinking to getting the most from her training and racing. At 5'3", Sheila became the smallest person to win an Olympic gold medal in swimming since 1920, a testament to how technique, training, and smart thinking contributes to the making of a champion.
USA Triathlon Certified Coaches earn 2.5 CEUs for participating in the swim clinic.
Feedback from Past Participant:
It's a terrific clinic. Unlike a lot of other triathlete-specific swimming stuff out there, she really focuses on teaching what the catch looks and feels like, and how to develop power in your stroke. She also comes off as a genuine person, who seems to really enjoy helping others. I got a lot out of it; it's definitely worth going to.--Mike G.
Thursday, February 7, 2013
6:30 PM to 9:00 PM
Email email@example.com to get on the wait list.
Saturday, February 9, 2013
2:30 PM to 5:00 PM