ACCESS SEASON RESULTS

https://www.athletic.net

or

https://www.athletic.net/TrackAndField/School.aspx?SchoolID=11611

_____________________________

2017 GIRLS DISTANCE RUNNING

SUMMER CONDITIONING

Come Be a part of A Championship team!!


REGISTER ONLINE at

http://lswhs.lsr7.org/news/summer-camps-2017/

OR

Cost $50 (cash or check written out

to LSW Girls CROSS COUNTRY)


Will Include Conditioning Camp T-shirt, Running Log, access to swim sessions at the R-7 aquatic center, video anaylisis of running form and Informative Instruction to Become a Better Distance Runner.


**PLEASE HAVE AN UP TO DATE PHYSICAL ON FILE**


Summer Conditioning will be distance running orientated and starts Monday, June 5th at 6:45 am in the Lee’s Summit West High School west parking lot.  We start early to beat the heat.  Summer Conditioning is a vital part of our programs.  It is the building block that will enable us to compete at the championship level.  To have a successful season, we have to put in the necessary miles in the summer.  


Summer Conditioning: June 5th to July 21st (track and xc distance runners) 

*All Conditioning Will Help Distance Runners Become Champions


1st official practice begins July 31st at 6:45am in the Lee’s Summit West High School west parking lot. (behind the gym)


Contact Jesse Griffin:


jesse.griffin@lsr7.net


_____________________________

2016 Class 5 State Champions


Congratulations on an Undefeated Season!

_____________________________

Team Handbook

Track and Field Handbook 2017




______________________

CONGRATULATIONS TO THE 2015 & 2016

 Class 5 District #7 

Class 5 Sectional #4

Team Champions 

LSWHS LADY TITANS!



Ten out of the Last Twelve District 

and Five out of the Last Seven 

Sectional Champion Teams!!!

TITAN EXCELLENCE!!!

______________________




Subpages (2): page Track Apparel
Comments