Distance Workouts

1st Day of Organized Conditioning is February 5th. Meet in Cardio Room right after school.

On your own!!! 

It is time to start running.


Jan 29th - Feb 2nd

Monday-          3 miles or 27 mins

Tuesday-         3 miles or 27 mins

Wednesday-   3 miles or 27 mins

Thursday-       3 miles or 27 mins

Friday-            3 miles or 27 mins