Congratulations on an awesome All Comers Meet Lancers!

Welcome 2017 Lancer Track and Field Athletes!

Listen to morning announcements for information regarding practices.

Discus practice Wednesday.
Hurdle practice Wednesday.
All other have night off!

Practices will take place Monday-Thursday.
Be prepared for an indoor or outdoor practice.

MEET RESULTS ARE POSTED AT THE BOTTOM OF THE MEETS PAGE.

See calendar posted outside room 203 for meet information. A tentative schedule has been posted on the Meets page.  

PERMISSION FORM PDF LINK IS POSTED BELOW.








If you are purchasing spikes for any track/jumping event, please ensure that your shoe has a heel (regardless of what sales person may suggest):

HEEL: Good :)
Image result for middle distance spike
NO HEEL: Not good :(
Image result for sprint spikes





PRACTICE INFORMATION:

Practices will run from approximately 2:30 - 4:30 Monday-Thursday.
Please bring appropriate clothing for both indoor and outdoor practices.


EVENTS:
Hurdles: 80mH/100mH, 300mH/400mH
Sprints: 100m, 200m, 400m
Distance: 800m, 1500m, 3000m, Steeplechase
Jumps: Long Jump, Triple Jump, High Jump
Throws: Shot Put, Discus, Javelin
Relays: 4x100, 4x400

Track and Field Video.mp4

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Sara Krawetz,
Apr 4, 2017, 6:25 AM
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