GOOD LUCK REGIONAL ATHLETES!

Welcome 2017 Lancer Track and Field Athletes!

REGIONAL PERMISSION FORMS MUST BE TURNED IN NO LATER THAN 9:30 A.M. TOMORROW TO MR. CAMPBELL.  FAILURE TO DO SO MAY RESULT IN ATHLETES REMOVAL FROM THE MEET.

Regionals:
Friday, May 26 and Saturday, May 27 - T.D. Waterhouse Stadium
HEAT SHEETS HAVE BEEN POSTED - follow links on Meets page

Please note:
Both the number of athletes participating in OFSAA West Regionals and the two day schedule of events, make a bus charter economically unfeasible. 
Current board policy now prohibits the rental of vans to transport athletes to events, nor will volunteers be reimbursed for their expenses. As a result, this year, all athletes must arrange their own transportation to OFSAA West Regionals. 

Reminder that athletes driving to events must complete a drivers form (available at the front office).

See calendar posted outside room 203 for meet information. A tentative schedule has been posted on the Meets page.  









If you are purchasing spikes for any track/jumping event, please ensure that your shoe has a heel (regardless of what sales person may suggest):

HEEL: Good :)
Image result for middle distance spike
NO HEEL: Not good :(
Image result for sprint spikes





PRACTICE INFORMATION:

Practices will run from approximately 2:30 - 4:30 Monday-Thursday.
Please bring appropriate clothing for both indoor and outdoor practices.


EVENTS:
Hurdles: 80mH/100mH, 300mH/400mH
Sprints: 100m, 200m, 400m
Distance: 800m, 1500m, 3000m, Steeplechase
Jumps: Long Jump, Triple Jump, High Jump
Throws: Shot Put, Discus, Javelin
Relays: 4x100, 4x400

Track and Field Video.mp4