Daily Schedule

We are going to try to have a set schedule each week. The activity may change as we figure out what's working for the team, but the attire will be the same no matter what other changes may be made.

EVERYDAY: girls should have hair in a ponytail with a matching bow, sports bra, and NO JEWELRY!

UNIFORM DAYS: Shell, Skirt, Briefs, Cheer shoes, WHITE no-show socks, uniform navy bow, NO jewelry, NO nail polish! 

MAGNIFICENT MONDAYCheers and jumps: Cheers and jumps will be posted on this website as we learn them. Girls are expected to practice and perfect 
                      Outfit: coral cheerleader shirt, black shorts, mint bow, sports bra, cheer shoes, and white no-show socks.

TRACKLESS TUESDAY: Game Day stunts/ cheers.
                       Outfit: white/blue COUGAR Cheer shirt, navy shorts, navy plain/paw bow, sports bra, cheer shoes, and white no-show socks.

WONDERFUL WEDNESDAY: Dance/ Performance stunts, students will be introduced to a dance than a provided web link in order to practice on their own. Be expecting a new dance a six-weeks to master. We will practice as a team once a week. On these days we will also be practicing stunts with our stunt group. Stunts cannot be performed without a complete group, come to school!! 
                       Outfit: gray/purple RBMS shirt, purple shorts, purple bow, sports bra, cheer shoes, and white no-show socks.

THEATRICAL THURSDAY: Fun RUN Day! Conditioning day: Students will be led through conditioning exercises. Students will be receiving PE credit for this class. Because of that, they are expected to perform in physical activities. We will run the mile at least once a week. Everyone's goal should be to run it in under 12 minutes. (High school cheer runs 2.5 a day!) 
                        Outfit: Athletic wear. MUST be in dress code, and it cannot be the outfit you wore to school that day. Shoes should NOT be cheer shoes!!

FABULOUS FRIDAY: A little bit of everything, Team-building, cheers, stunts, running, study hall, spirit activities, dances whatever needs the most work!! 
                        Outfit: white CHEER tank, FUN track shorts, pink bow, sports bra, cheer shoes, and white no-show socks.

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