Are you comfy in your office? Ergonomics is about making you comfortable and safe at your workstation. The office poses some risks that oftentimes can be remedied with some changes to the set up, equipment and habits. The below section contains resources to help you stay comfy in your office. Please request assistance from if you are having any concerns about your work station.

Seminar Presentation on 2/22/12  from Dr. Rempel

Break Reminders
Chair Adjustments
Chair Repair
Computer Workstation Set-up
Ergo Guidelines for Office
Healthy Ergo Habits
Home Office Resources
Keyboarding Tips
LBNL Ergonomics Products Catalog
Mac Resources and Information
Mouse/Pointing Device Tips
Mobile Devices
Mousing Video
Multiple Monitors
Multi-user Workstation Set-Up
Secondary Office Location
Speech Recognition
Table Adjustments
Teach Typing Programs
Telecommuting Agreement
Ways to keep yourself moving at work [poster]