Mental Health Resources
How to Find What is Needed:
Identifying that we need some extra help is just the first step.  It can leave us with a sense of, "now what?"  The document in the link below is designed to help with next steps whether you are looking for a therapist or need crisis services, resources are provided here. Resources listed here are but a few of the mental health resources in the Jefferson County area.  They are provided not as a recommendation, but as a convenience.  Additional resources can be found with an online search or by reaching out directly to your insurance carrier.