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Practice Schedule

Cross Country Practice Schedule 2018

First day of practice…Monday, August 20, 2018


Monday, Tuesday, Thursday and Friday 3:00-4:45 pm. There will be NO practice on Wednesday’s. This will be a rest day for our athletes.


Wednesday’s are also building meeting days and the coaching staff will need to attend those meetings as part of their professional responsibility to the school.


Saturday’s will be INDIVIDUAL practice and is highly encouraged to maintain base mileage and overall fitness.  Sunday’s are RECOVERY days…No running! Some meets may occur on the weekends.

NO PRACTICEFriday, August 24th or Monday, August 27th (Flex-testing day)

NO PRACTICE...Friday, August 31, 2018

NO PRACTICE… Monday, September 3- Labor Day

NO SCHOOL…Friday, September 21. (Hawk Invite @ D’Eveyln HS)

NO PRACTICE...Wednesday, October 10th. 

Conferences... October 11- PRACTICE will end at 4:00 pm

NO SCHOOL/NO PRACTICE…October 12, 2018 ( FALL Break)