Physical Education

Quote of the Month:  “Service to others is the rent you pay for your room here on earth.” - Muhammad Ali 

muhammad ali skipping

Muhammad Ali - Boxer

 Good to Know! 

 Diet soda doesn’t  have any calories, 

 but it doesn’t have  any nutrients either.  When you’re thirsty,  water is your best

 bet because there  are no calories in  water and your body  needs plenty of

 it to function well. 

          It's Jump Rope For Heart/Hoops for Heart Time!                              Jump Rope For Heart

Get ready to save lives!        

Monday, November 23rd  3- 4:15pm 

Our Jump Rope/Hoops For Heart program in P.E. and our school’s event is on Monday. Parents and siblings are welcome to participate.  All money raised with benefit the American Heart Association's mission of saving lives through education, research and medical assistance.

Need help raising donations? Here are some ideas to try!

You can sign up now by following these quick easy steps and get started raising money and saving lives!

1.         Go to or  

2.         Choose our state and city.

3.         Select our school and join team.

4.         Login

You can also use the Jump/Hoops App to ask friends and family to support you! Follow the link below to download the App! It is super easy and fun!  

        Apple - 

        Google -

Thank you so much for supporting our school and the American Heart Association. You are making a big difference! Thank you for being a Heart Hero!

Anti-Aging Benefits of Jumping Rope
Jumping rope is an excellent activity for those of us approaching or surpassing middle age. Like it or not… as we age, certain cognitive, athletic and hormonal qualities begin 
to fade. Here’s a list of anti-aging benefits associated to this training:
  • Maintains and improves brain function (learning, memory, problem solving and mood)
  • Burns fat and improves cardio vascular health
  • Improves bone density
  • Improves coordination, timing, balance and reflexes
  • Tones and strengthens muscles throughout the body
  • Improves posture and quality of movement
  • Strengthens your immune system



  Bruce Lee - Martial Artist

Image result for dog jumping rope

Subpages (1): Upcoming events