PE

Swimming

posted May 26, 2014, 10:27 PM by Unknown user   [ updated May 26, 2014, 10:38 PM ]

4AM Swimming Technique Tips

My score was….
Free style: 4th place
Back stroke: 5th place
Breath stroke: 2nd place
My score was good because I got 2nd place in breath stroke. Next year I would like to be in the first race
with my friend Floor & Auriane.


Striking and filming

posted Mar 10, 2014, 10:31 PM by Unknown user

YouTube Video


Net & Wall Games

posted Mar 10, 2014, 10:29 PM by Unknown user   [ updated Mar 10, 2014, 10:34 PM ]

Net & Wall games are games where one person in each side of the net. They are not aloud to go to the other side.(Net is in middle)

Some examples of Net and Wall games are tennis,badminton

Striking and Fielding Games

posted Mar 10, 2014, 10:17 PM by Unknown user

Striking and fielding games are games where two team play and one team field to nit let other team get the point. Other team try to get a point.

Some examples of Striking and Fielding Games are Baseball,Cricket.

4AM - Hannah Striking & Fielding Assessment


Movement

posted Jan 6, 2014, 9:29 PM by Unknown user   [ updated Jan 6, 2014, 9:38 PM ]

Sport Day

posted Sep 18, 2013, 7:35 PM by Unknown user   [ updated Sep 18, 2013, 7:36 PM ]


Untitled Post

posted Aug 28, 2013, 7:34 PM by Unknown user   [ updated Aug 28, 2013, 7:42 PM ]


It is good to exercise to be healthy.

4AM Health & Fitness


Unit 1: Health and Fitness

posted Aug 28, 2013, 7:28 PM by Unknown user   [ updated Aug 28, 2013, 7:33 PM ]



7 Minute Workout

4AM HR Response


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