Mustang Elite Summer Weight Lifting Camp

Camp Sessions will include the following

  • Strength Training (programming will be appropriate and accommodate all abilities)

  • Functional Movement Screening

  • Speed/Agility/Plyometrics

  • Nutrition Discussions

    • Healthy Diet

    • Meal Planning

    • Hydration

Camp Instructors

  • Hold certifications in the following fields

    • Strength and Conditioning  (NSCA & USAW)

    • Nutrition

    • Occupational Therapy

    • Functional Movement Screening

MV Elite Summer Camp Information