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Countdown to Try-outs!


HOLLISTON PANTHERS!        
          

2017-2018 Captains: Andrew Lynch, Dylan Kasarjian, Patrick Jewett, Ryan Benco
Coaches:  Jenna Galster (V), Joel Bernstein (JV), Chris Vanesian (F)

Important Information:
Open Gyms are Tuesday and Thursday at 2:30.  

The tentative practice and game schedule is up.  We would like all program players to show up 15 minutes early for practices to stretch and get ready.

The New Court is installed!  Thank you for all that donated and supported the efforts.  If you are interested in contributing more, please let us know!









FOCUSES FOR THE OFF-SEASON:

1.  Lay-ups: good fundamentals- shoulders square, attacking the hoop, extending your follow through...everything we have talked about!
2.  Protecting the paint:  active feet and hands on defense, deny them the paint (whether it's your guy or your teammate's) before and after the shot (box out!)
3.  Pushing the tempo of the game
4.  Stronger and Quicker:  Ladders and weight room (or burpees, push-ups, etc. work too!)






Schedule