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Countdown to Try-outs!


HOLLISTON PANTHERS!        
          

2018-2019 Captains: Sean Jewett
Coaches:  Jenna Galster (V), Joel Bernstein (JV), Chris Vanesian (F)

Important Information:


Summer League- If you are interested, please email galsterj@holliston.k12.ma.us



Open Gyms:


Spring-

Reminder weight room is open 2-4pm (see Coach Galster for Platf4m)

Sunday 6-7:30 pm (March 11th start- end of school year)


Summer-

Sundays 3-5pm , Wednesdays 7:30-9am


Superstar Camp July 16th-19th Medway


Try-outs and practices will begin on the Monday after Thanksgiving!  Sundays will be our days off next season and the only guaranteed days off during winter break will be 12/24-12/25 for Varsity and 12/23-12/26 for subvarsity.



The New Court is installed!  Thank you for all that donated and supported the efforts. 









FOCUSES FOR THE OFF-SEASON:

1.  Lay-ups: good fundamentals- shoulders square, attacking the hoop, extending your follow through...everything we have talked about!
2.  Movement off the ball
3.  Shooting form
4.  Stronger and Quicker:  Ladders and weight room (or burpees, push-ups, etc. work too!)






Schedule