2018
Bulldogs XC Season
Season begins on September 5  
- athletes meet in the small gym 
-bring $15* to get your team shirt
-know your adult t-shirt size

*$15 covers the cost of the team shirt and team party

Season ends on October 10  
- after Waukesha Invite

NO PRACTICE DAYS        

September 12  - TMS Staff Meeting

October 3 - TMS Staff Meeting

October 5 - No School (staff in-service) 

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^DETAILED INFORMATION ON TABS ABOVE ^

“Winning is no more than this - 

to rise each time you fall.” 

The Race by D. H. Groberg

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Before you may practice and compete in meets you must complete four requirements!

1. Complete Co-Curricular Permission form

2. Complete the Athletic Code of Conduct PowerPoint 

3. Sign and return the Concussion form

4. Pay for your team shirt! Click on TEAM SHIRT tab for more information.


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IMPORTANT!

Are you leaving the meet early with a parent or friend?

If you leave a cross country meet early you must have the adult taking you home sign you out on Mr. DuFrane's clipboard.  

If that adult is not one of your parents or legal guardian then you must also give Mr. DuFrane a Travel Consent Form signed by one of your parents.  

The signed Travel Consent Form gives the adult driving you home permission to take you. 

Travel Consent Forms may be printed at the bottom of this page!  

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 CC TEAM PARTY - October 9 

This is our last practice and our way of celebrating the season for the last meet!!!



We will do a light workout first, followed by the party. The whole team is responsible for cleaning up.


Team # and Name

What to Bring

#1 -

#2 -

#3 -

One bag of chips - any kind

#4 -

#5 -

#6 -

#7 -

One 12 pack of cans of soda - any kind

(Can also bring milk or juice if preferred)

#8 -

#9 -

#10 -

Dessert - about a dozen servings


Chick here to find out what you should bring on October 9th.  

 Thank you for all your donations!

The party will end at 4:15. 

$15 covers the cost of the team shirt and team party  

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Run with the big DOGS!


"To give anything less than your best 
is to sacrifice the gift"   
                                - Steve Prefontaine 
1972 USA Olympic distance runner
  
Keep trying and work hard and you'll improve!




PRACTICE INFO!

  • Pick up after practice is in front of the main gym. Make arrangements to be picked up by 4:30! 

  • We practice every Monday through Friday during the season unless the coaches have a mandatory school meeting.  There is no practice on cross country meet days, even if a meet is cancelled because of thunderstorms.  If a meet is canceled the athletes will take their regularly assigned bus home immediately after school.
  • Practice starts at 2:50 in the main gym
  • Wear comfortable running shoes and running attire!  Caps and hats are okay for practice and meets, but are not allowed during your race.
  • Come to practice ready to run! 
  • Bring plenty of water - a bottle or two should do it! 
  • Practice will end around 4:15 
                  
  • The activity bus is available on Tuesdays and Thursdays - you must buy a ticket before lunch for $1.  The activity bus leaves school at precisely 4:30 - It will not wait for you!  

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 CC TEAM PICTURE DAY - Friday, September 28 during practice!

Don't forget to wear your team shirt! 

Team and individual pictures will be taken by Lifetouch Sports. A flier will be sent home with athletes in September during practice.  

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Ĉ
Lisa Schmeling,
Sep 20, 2018, 6:50 AM
ĉ
Chuck DuFrane,
Aug 9, 2016, 9:22 AM
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