Healthy Living

By taking part in either competitive (teams and leagues) or leisurely (non-competitive) sports, you can build up your stamina and improve yourself physically and mentally. Take the liberty of increasing your interests and exploring your strengths. Engage in physical recreation to reduce stress and overcome challenges easier. It hopes to develop a healthy body and mind. 

For example:

• Basketball

• Yoga

• Dancing

• Painting

• Singing

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