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5 March 2019

posted Mar 5, 2019, 11:36 AM by Information Explosion


A)  Deadlift
     5 - 3 - 2 - 1 - 1

B)  Six Rounds of:
     - 1 min Row
     - 1 min Burpee
     - 1 min Double-under
     - 1 min Rest