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25 January 2019

posted Jan 24, 2019, 7:08 PM by Information Explosion


Partner Work:
As Many Rounds as Possible in 30 minutes of:
20 x Deadlift @ 225/135# +
40 x Power Clean @ 135/95# +
60 x Wall Ball +
80 x Kettlebell Swing @ 1.5/1 pood +
100 x Double-under