Eating Disorders

The teenage years can be a vulnerable time for boys and girls regarding their body image and how they perceive the way they look.

It seems like just yesterday that you had to coax your daughter to bathe. But then she turned 11 and started spending hours in the bathroom and sizing herself up in every mirror she passes. he seems consumed by her looks. What happened? And is it healthy?

As they approach the teen years, it's common and natural for kids to become more interested in appearances — their own and others' — seemingly all of a sudden. Their bodies are going through some big changes as they grow and go through puberty. As preteens change physically they become more aware of how they look.

Growing and puberty affect more than a preteen's outward appearance — body image is affected, too. Having a healthy body image means that most of your feelings, ideas, and opinions about your body and appearance are positive. It means accepting and appreciating your body and feeling mostly satisfied with your appearance.

Developing a healthy body image happens over time. It can be influenced by experiences and shaped by the opinions and feedback of others and by cultural messages.