Fall Team Training
Starting in September we will offer team training programs
as well as group training. Whether a
team is already playing or is months out from the start of a new season our
team training program will be a game changer.
Improving speed and strength always improves performance for
young athletes. And our program will be
tailor made for the sport played. Not
only that our sessions will add to team bounding.
But additionally the one factor that is needed for every
young athlete to perform at his or her best will emerge, confidence. After years of coaching I have seen it over
and over again. Increase overall
strength and power and you will change the mindset from I hope I can play well
or maybe I can play well to I know I will play well. That is what always moves the bar up for
It’s time for your team to go to the next level. It’s time for team training!
- Focus will be on speed, explosiveness, strength and
- Individual assessments will be done for strength and
- Training sessions will run four weeks. Sign up for once a week, twice a week or
three times a week
- Monday - Thursday 6:30-7:30
- Two three times/week programs.
- Monday and Wednesday 5:30-6:30 and Saturday 10:00-1100
- Tuesday and Thursday 5:30-6:30 and Saturday 11:00-12:00