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Apricot Macadamia Bars

Apricot Macadamia Bars


2C unsweetened dried apricots    1C chopped macadamia nuts

2C raisins                                  ½ - ¾  C shredded coconut

2 heaping TB coconut oil             1TB vanailla extract


1 – Chop apricots and raising along with the coconut oil and vanilla in food processor until they become a mass

2 - Turn out onto a jelly roll pan

3 - With clean hands, knead in the remaining ingredients

4 – Flatten in your pan to about ¾” thick. This will probably not reach the sides of your pan, so you can square off the sides as you flatten to make a more regular bar shape

5 – Refrigerate until firm

6 – Cut into pars and remove from pan

7 – Store in the freezer. These will become soft at room temperature but they will still taste great!!


Source: Internal Bliss Cookbook