Egg Free Fruit Dessert

Egg-free fruit dessert


1. Blend or cut into small pieces available berries and fruit and cover the bottom of your baking tin with the mixture. Nice combinations are plums and apples, pears and raspberries, cherries and pineapple, apple and black currants.

2. Pour about 3 cups of ground almonds over the fruit.

3. Sprinkle 1 1/2 cups of shredded coconut over the almonds.

4. Spread 1-2 cups of pecan halves over the coconut (you can use any other available nuts, coarsely chopped).

5. Cover the top with 200g of butter, cut into slices (you can use coconut oil or ghee instead of butter).

6. Bake at 350*F for about 40 minutes.


*Knox Nutrition & Chiropractic* 3250 Seneca Turnpike * Canastota*NY*315-697-9721*