Social Worker's Blog

November 

Let's talk about Screen Time

Did you know the average child spends 7 hours/day looking at screens (video games, cell phone, computer, TV)?

Too much screen time can:
  •     make it hard to sleep at night
  •     raise risk of attention problems, anxiety and depression
  •     increases risk of obesity
If you'e like to learn more check out:  Reset Your Child's Brain by Dr. Victoria L Dunckley 

Happy New Year

A DREAM written down becomes a GOAL. A goal broken down into steps becomes a PLAN. A plan backed by ACTION becomes REALITY. (journeystrength)

Finish this school year strong....set goals that become reality.

Although National Bullying is over, you are always free to check out the following websites.....Bullying happens during any season.
        

                                  https://www.stopbullying.gov/
                           
                           http://www.bullyfree.com/
         




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