OFF SEASON LIFTING
OFF SEASON LIFTING
ALL LEVELS - START JANUARY 7TH - MON/TUE/WED + FOOTBALL FRIDAY AM
ALL LEVELS
START JAN 7TH (MON/TUE/WED + FOOTBALL FRIDAY)
MON/TUES/WED 3:35pm-5pm
FOOTBALL FRIDAY 6:30am-7:55am
FOOTBALL FRIDAYS
Football Focus - 7V7 - Routes, Scott Leach Drills, Indy Drills
6:30 AM 7:05ish - 7:15 - 7:50 Team Lift - 7:55 Breakfast/Protein