"I would like to introduce
The Cray Family
Health and Fitness's
7 Day Shakeology Challenge."

Click here to order your 7 flavors

The purpose of this Challenge: It is designed for individuals who need a little help getting their fitness and nutrition journey going, but are not ready to commit to a full 30, 60 or 90-day program. This Shakeology Challenge will help you lose weight, incorporate exercise into your daily routine and get in the habit of eating healthy, balanced meals a day.

During the seven days, you will be asked to follow these simple rules:

  • Replace one meal a day with  Shakeology
  • Exercise at least 5 of the 7 days for at least 30 minutes (walking, jogging, Beachbody workout, gym, your choice! Just get moving!)
  • Eat healthy, nutrient dense meals 95% of the time. You can browse the challenge group for recipe ideas- I promise they are yummy.
  • Drink at least 64 oz. of water per day
  • Weigh in only on days 1, 4 and 8 (for 7 full days of nutrition and exercise)
What do YOU get out of this? 
  • In 7 days you will FEEL the benefits of Shakeology, the energy it gives you, and honestly…eating clean just me in a better mood!
  • A closed Facebook group for Accountability, Support and new friends walking the same path you are.
  • Workout routine ideas and encouragement
  • Clean eating guidelines, tons of healthy and delicious recipes
  • A healthy routine that sets the wheels in motion for a healthier lifestyle
  • Weight loss is an added bonus, the real benefit is in the foundation you lay and the nutrients your body will be getting!
If I am not yet your coach,
what are you waiting for?
for FREE!!!!!!


Want to know more about this challenge or any other of our
 Team Beachbody programs?

Just email me directly and I will send you all of the info.

Email - Kirby


Limited Time Only

We will send you a FREE Shakeology Shaker Cup!

And upon completion of your 7 Day Shakeology Challenge we will send you a little something special*.

Sign up here.

Once you sign up, you will receive an email with the link to purchase your special 7 Day Sampler, it includes 1 serving of each of the 7 Wonders of Shakeology. The email will also explain the challenge and what you will need to be doing to jump start your journey!

(Chocolate, Vanilla, Strawberry, Greenberry, Vegan Tropical Strawberry,
Vegan Chocolate & The NEW Cafe' Latte!)









* Some restrictions apply

Shakeology, Shakeology, Shakeology

I know I know......... will I ever stop talking about it?  60% of you are probably
sick of hearing about it, 20% are interested in it, 12% are already addicted, and 8% of you could probably care less.    Am I right?    Well, if you are here, you must be in that 20% of the folks that are interested!

Obviously I drink it every day and love it! However, there was a time when I couldn’t talk myself into trying it. For 3 months I told myself there was absolutely, 100% no way it was as good as everyone says. But I constantly saw people rave about it and decided to give it a try. I figured I had nothing to lose. There was a 30 day money back guarantee. This means, I could have drank the entire bag and still sent it back.

Now, a few months  later, I am obsessed!

If YOU are not yet addicted to Shakeology, here is your chance to try it for one full week in my upcoming Shakeology challenge group!









We also have a fantastic weekly newsletter and weekly 21 Day Fix, fixer approved Recipe of the Week!

Click the picture below to sign up today, don't miss out!

http://eepurl.com/bPG3yf