Welcome to Kinetic Wellness

Mrs. Brandhuber

Office Hours: Monday and Friday during Academic Assistance or email to set up a time.






Week of September 11, 2017

posted Sep 12, 2017, 1:25 PM by FH Tamara Brandhuber

We have completed our first round of fitness testing.  Students will continue to develop their fitness by engaging in the daily workout and performing exercises for each of the parts of health related fitness.  The overall fitness goal is to improve in each area of fitness by December.  

Recreational - Silver: Students have begun reviewing the game of volleyball and the basic skills associated with the game as well as the basic rules.

Fit Female - Students are practicing and improving their form and technique on the variety of lifts/exercises they have been introduced to.  

8/29/2017

posted Aug 29, 2017, 5:44 PM by FH Tamara Brandhuber

Silver - Journals will be due on your quiz day.  For periods 5 and 6, that is tomorrow, Wednesday, August 30.  For all other classes, that will be Thursday.  If you print the OTL document and bring it with you to class, you may use that on your quiz.

Week of August 28, 2017

posted Aug 23, 2017, 8:45 PM by FH Tamara Brandhuber   [ updated Aug 27, 2017, 8:48 PM ]

Recreational - Silver

We have completed one week of tournament play and will finish the OTL tournament this week and conclude the unit with a short quiz.  Journals are due this week and will be collected during class. 


Fit Female
Keep up the fantastic work ladies!  We will have a quiz on Thursday in class.  If you have missed any class periods please make sure you have the notes from those days.

We are off to a fantastic start in the weight room.  Your focus on form and technique for the various lifts/exercises has been outstanding. Please remember to check in with a partner, or group member if you have missed a class period so you can obtain a copy of notes, etc.   


Welcome Back

posted Aug 7, 2017, 5:33 PM by FH Tamara Brandhuber   [ updated Aug 8, 2017, 1:49 PM ]

Welcome to the 2017-2018 school year! I'm excited to meet each of you and look forward to a fantastic year.
Our first day of class will include procedures/expectations/syllabus overview and locker checkout.  Please be prepared to dress out on day two of class (Friday).

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