Welcome to Ms. Reuter's P.E. Class

  • Welcome to my class site.

    Jane Reuter
    jreuter@cfsd16.org







Fitness Tip of the Week

  • Fitness Tip of the Week If you drink caffeine, which dehydrates the body, you are negating the health benefits of consuming water.
    Posted Feb 22, 2015, 10:09 AM by EC Jane Reuter
  • Fitness Tip of the Week Drink water throughout the day to prevent dehydration.
    Posted Feb 15, 2015, 1:43 PM by EC Jane Reuter
  • Fitness Tip of the Week Breakfast is the most important meal of the day, so don't skip breakfast.  Instead, eat a light and healthy snack to keep your belly happy.
    Posted Feb 8, 2015, 10:56 AM by EC Jane Reuter
  • Fitness Tip of the Week When you have a choice, take the stairs instead of using the escalators or elevators.
    Posted Feb 1, 2015, 6:31 AM by EC Jane Reuter
  • Fitness Tip of the Week Children and adolescents should be exposed to a variety of activities, including active recreation, team sports, and individual sports.
    Posted Jan 25, 2015, 11:55 AM by EC Jane Reuter
Showing posts 1 - 5 of 62. View more »


Recent Announcements

  • 2/23-2/25 We will finish up on the courts with team invasion games. You will have the choice of what game to play in class; basketball, flicker ball, or cone handball.
    Posted Feb 22, 2015, 10:13 AM by EC Jane Reuter
  • 2/16-2/20 We will be on the courts playing team invasion games. We will start with basketball activities using small-sided games. 
    Posted Feb 15, 2015, 1:46 PM by EC Jane Reuter
  • 2/9-2/13 Last two days of personal team choice units.  On Thursday, all classes will go back to their regular teacher and start a new rotation. 
    Posted Feb 8, 2015, 10:58 AM by EC Jane Reuter
  • 2/2-2/6 All classes will begin individual choice team units.  The units are floor hockey, Flag Football, Basketball, and Ultimate.  
    Posted Feb 1, 2015, 6:34 AM by EC Jane Reuter
  • 1/26-1/30 All classes will continue with individual choice performance units.  Work out Wednesday for late start day. 
    Posted Jan 25, 2015, 12:04 PM by EC Jane Reuter
Showing posts 1 - 5 of 59. View more »

Homework

  • Thanksgiving Break Be sure and take time to get some physical activity over the break.  Brisk walk, jogging, hiking, outdoor games with family and friends.
    Posted Nov 23, 2014, 2:03 PM by EC Jane Reuter
  • Health homework Make sure you turn in your diet summary to me,  if you did not have your sheet on Wednesday.
    Posted Nov 16, 2014, 10:21 AM by EC Jane Reuter
  • Fitness and Exercise Concepts Test If you want to retake the test, please see me and we can set up a time.
    Posted Sep 28, 2014, 11:00 AM by EC Jane Reuter
  • Fitness and Exercise Concepts Test I will be handing back your tests this week.  You may retake the test if you are not happy with your score. See me for the worksheet you will need ...
    Posted Sep 21, 2014, 2:14 PM by EC Jane Reuter
  • Review the Health & Skill related components. Health Related skills- Cardiorespiratory, Muscular Strength and Endurance, Flexibility, and Body Composition.  You need to know the different tests for each.Skill Related skills- Balance, Agility, Coordination, Power, Speed, and ...
    Posted Sep 1, 2014, 12:13 PM by EC Jane Reuter
Showing posts 1 - 5 of 30. View more »