Welcome to Ms. Reuter's P.E. Class

  • Welcome to my class site.

    Jane Reuter
    jreuter@cfsd16.org







Fitness Tip of the Week

  • Last Fitness Tip! Just find something you enjoy doing that is physically active!  You will feel better, learn better and your overall life will be better!!!!!
    Posted May 17, 2015, 3:17 PM by EC Jane Reuter
  • Fitness Tip of the Week Get up and move!!! Everyone should get 10,000 steps daily.
    Posted May 10, 2015, 12:32 PM by EC Jane Reuter
  • Fitness Tip of the Week Your exercise plan should include both cardiovascular and strength-training workouts.
    Posted May 3, 2015, 10:20 AM by EC Jane Reuter
  • Fitness Tip of the Week Try and do cardiovascular exercises for 30-60 minutes, 3-5 days a week.
    Posted Apr 26, 2015, 12:16 PM by EC Jane Reuter
  • Fitness Tip of the Week Choose to do types of physical activity that are appropriate for your current fitness level and health goals.
    Posted Apr 19, 2015, 3:27 PM by EC Jane Reuter
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Recent Announcements

  • 5/18-5/20 Make sure you have cleared everything out of your p.e. locker.  We will not be dressing out.  Make sure to wear clothes that you can be active in, we ...
    Posted May 17, 2015, 3:21 PM by EC Jane Reuter
  • 5/11-5/15 HG&D- Monday and Tuesday, Wednesday will be fitness choice day, Friday will be the last day you need p.e. clothes and clean out p.e. lockers after class
    Posted May 10, 2015, 12:35 PM by EC Jane Reuter
  • 5/4-5/8 Finish up weight training activities Monday and Tuesday.  Thursday HG&D starts.  All girls meet in the library and boys in the MPR.  Make sure your permission slip is turned ...
    Posted May 3, 2015, 10:22 AM by EC Jane Reuter
  • 4/27-5/1 Finish all fitness testing and input scores into your fitness gram profile.  Start weight training and fitness activities.
    Posted Apr 26, 2015, 12:19 PM by EC Jane Reuter
  • 4/20-4/24 This week we will finish up spring fitness testing and record scores into fitness gram.
    Posted Apr 19, 2015, 3:29 PM by EC Jane Reuter
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Homework

  • Thanksgiving Break Be sure and take time to get some physical activity over the break.  Brisk walk, jogging, hiking, outdoor games with family and friends.
    Posted Nov 23, 2014, 2:03 PM by EC Jane Reuter
  • Health homework Make sure you turn in your diet summary to me,  if you did not have your sheet on Wednesday.
    Posted Nov 16, 2014, 10:21 AM by EC Jane Reuter
  • Fitness and Exercise Concepts Test If you want to retake the test, please see me and we can set up a time.
    Posted Sep 28, 2014, 11:00 AM by EC Jane Reuter
  • Fitness and Exercise Concepts Test I will be handing back your tests this week.  You may retake the test if you are not happy with your score. See me for the worksheet you will need ...
    Posted Sep 21, 2014, 2:14 PM by EC Jane Reuter
  • Review the Health & Skill related components. Health Related skills- Cardiorespiratory, Muscular Strength and Endurance, Flexibility, and Body Composition.  You need to know the different tests for each.Skill Related skills- Balance, Agility, Coordination, Power, Speed, and ...
    Posted Sep 1, 2014, 12:13 PM by EC Jane Reuter
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