Daily Posts for Creative Foods


Monday, January 29

posted Jan 28, 2018, 7:53 PM by Julie Mundahl

Welcome to Creative Foods!
http://media.syracuse.com/neighbors/photo/cooking-coast-to-coast-2jpg-a2b132df69c44855_large.jpg

1.   Introductions       







2.   Evaluating Food - Fact vs Opinion
        AND
       Knife Techniques & Safe Use
                   
    Taste Test /Evaluation

http://www.healthcastle.com/sites/default/files/imagecache/article-lead-image-570x200/apples_570.jpg
  1. Gala     2.  Red Delicious  3. Braeburn

3.   Things to know:
        -Cell phone policy.
        -Supplies
        -Course syllabus (grading will be revised)

4.    Have a great day!!

If you missed class today:
Course Syllabus - Get revised grading information next day.  Read syllabus for understanding.
Come to AAA for taste test.

Tuesday, Jan. 23, 2018

posted Jan 22, 2018, 8:40 PM by Julie Mundahl   [ updated Jan 22, 2018, 9:07 PM ]

How do I cut all these vegetables for the Stir-Fry?
1.   Knife Skills:

Holding a Chef's Knife and the "Claw" hold
http://www.dgreetings.com/birthday/images/birthday-candles3.jpg

https://image.slidesharecdn.com/knifeskillspowerpoint-131127103423-phpapp01/95/knife-skills-powerpoint-3-638.jpg?cb=1385548517

https://fthmb.tqn.com/Zs3_ck9W8BMbRkzqT-YlwZQ2azQ=/960x0/filters:no_upscale()/par400-56a20db43df78cf772716ac4.jpg







Cutting Board and Knife Sharpening - 22% angle
https://foodsgalore.files.wordpress.com/2012/03/cutting-board-place-towe-0907-456kb102109.jpg

https://www.fallkniven.com/wp-content/uploads/2016/12/bryna123_vit_text_png_1200px_72dpi.png







2.   Knife Cuts for the Stir-Fry:

https://www.earlymorningfarm.com/wp-content/uploads/2015/06/bokchoychop5.jpgLearn How Now: How to Julienne Vegetables
     https://www.youtube.com/watch?v=E1F0OQhJTNY

-  How to Cook Bok Choy - Nutritionist Karen Roth

     https://www.youtube.com/watch?v=dKZKGSmw4Xc

  -  Cutting the Entire Broccoli Head  (Florets and Stems)
                                                     https://www.youtube.com/watch?v=iQ3kFyVReMw

3.   Cut and Store Vegetables (individually) for Tomorrow's Stir Fry Preparation.

If you missed class today:
*  View each of the videos above.
*  Practice knife cuts using vegetables you have at home. 
    If other than the vegetables listed above, find a YouTube video
    or friend that will show you how
OR Ask Mrs. Mundahl for a demonstration.

Monday, Nov. 20

posted Nov 20, 2017, 9:12 AM by Julie Mundahl

Lab:

Paul's Pumpkin Bars with Cream Cheese Frosting
http://www.littledairyontheprairie.com/wp-content/uploads/2014/10/Pumpkin-Bars-with-Cream-Cheese-Frosting-is-the-most-requested-fall-dessert-at-my-house-This-one-is-the-best-Little-Dairy-on-the-Prairie.jpgReview planning from last Friday.  Work with your group to prepare and bake the pumpkin bars and frosting.  Store separately.
Tomorrow, frost, cut.

Also
Quiz on Kitchen Safety

If you missed class today:
*Prepare the bars at home
*Have family taste and comment on the Lab Make-up form
*Return the completed and signed form with a sample of your bars.

Friday, Nov. 17

posted Nov 10, 2017, 12:34 PM by Julie Mundahl   [ updated Nov 14, 2017, 2:08 PM ]

Thank you for a great week!
http://az616578.vo.msecnd.net/files/2016/08/29/6360803493185263241013372644_Thank-You-Free-PNG-Image.png
Center for Science in the Public Interest
Facebook Twitter
Dear Julie,

Urge Chili’s President Wyman T. Roberts to take sodium reduction seriously.

Chili’s is the “winner” of the first-ever Lifetime Achievement award at the MilliGrammys—awards recognizing ridiculous amounts of sodium in restaurant meals.

Most of us should limit ourselves to about 1,500 to 2,300 milligrams of sodium daily. But some meals at Chili’s, like its Crispy Fiery Pepper Crispers—with 5,790 milligrams— double or almost triple that amount.
 

Contact Chili’s President Wyman T. Roberts and ask him to support sodium reduction!

Thank you,
Jim O'Hara

Jim O’Hara
Director of Health Promotion Policy
Center for Science in the Public Interest


Review This Week:


Thursday, Nov. 16

posted Nov 10, 2017, 12:33 PM by Julie Mundahl   [ updated Nov 12, 2017, 3:31 PM ]



REMINDERS:
- Signature page of Syllabus DUE Tomorrow=Friday
- Quiz on Food Safety and Kitchen Safety -  TUESDAY

Tour of the Room


Recipes that use Cherry Fruit Filling
Share and discuss recipes.
Select 1 from your group.

Kitchen Safety:  (continued)
a.    Location of fire extinguishers and fire blanket and how to use them.
         https://i.ytimg.com/vi/wbVcCnH-KIw/0.jpghttp://tkolb.net/tra_sch/FireExt/AIM.gif










    
    http://i.stack.imgur.com/frKEt.gif
                                
b.    How to smother a grease fire on the stove

       with baking soda, salt,
or cover.
  http://www.diyhomelife.com/wp-content/uploads/2014/08/Grease-Fire.jpghttp://pad3.whstatic.com/images/thumb/2/2e/Put-out-a-Grease-Fire-Step-4.jpeg/670px-Put-out-a-Grease-Fire-Step-4.jpeg
http://img.wonderhowto.com/img/59/78/63532116469646/0/safely-put-out-grease-fire-and-prevent-them-altogether.w654.jpg









Individual Work:
        
https://www.mheducation.com/cover-images/Jpeg_400-high/x0021399948.jpeg,q404URL=https,3A,_,_shop.mheducation.com,_mhshopweb,_images,_no_cover_250.png.pagespeed.ic.pHj6FwzHUP.jpg
     "Preventing Kitchen Accidents"
                    

     a.  Read pages 304-306, 307-Household Chemical Safety,
          and 309-310 in the text, Food for Today.          
       
            QUIZ on Tuesday!

     b.  In Google Classroom, complete the assignment,
          "Preventing Kitchen Accidents."

                                            NOTE:
                                            (The questions are also in the textbook on
                                            page 311.  They are questions #2-10.)


If you  missed class today:
* Come to AAA to discuss with Mrs. Mundahl safety equipment in our room.
* Complete the reading and writing assignment.

Wednesday, Nov. 15

posted Nov 10, 2017, 12:33 PM by Julie Mundahl   [ updated Nov 14, 2017, 8:30 AM ]

1.  Getting acquainted:
    
*  Complete "Spice of Life Rack"
     *  Group Conversation Starters
http://www.hpl.ca/sites/default/files/styles/portrait/public/Teen%2520Volunteer%2520Opportunities_0.jpg?itok=mwx_hl9t






2.    Course Syllabus - Finish Review
       Homework:  Signature page DUE:  Friday

       Regarding:  Planner
            
3. Get to know Mrs. Mundahl!

4. Cooking with ingredients you have on hand.
       - Find a recipe that uses:
          
http://wickedgoodkitchen.com/wp-content/uploads/2016/12/Tart-Cherry-Pie-Filling-and-Dessert-Topping-2.png
https://s3.amazonaws.com/lpduncan/products/detail/comstock-more-fruit-cherry_detail.jpg
* Cherry Fruit Filling

Post "name of recipe"
and "link" to recipe
on Google Classroom.




4.  "Food Safety"
https://www.enasco.com/prod/images/products/9F/AC165765l.jpg
 
    - View DVD and complete
       study guide.







5. Kitchen Safety:

     a.    Location of fire extinguishers and fire blanket and how to use them.
         https://i.ytimg.com/vi/wbVcCnH-KIw/0.jpghttp://tkolb.net/tra_sch/FireExt/AIM.gif









     b.  Continued tomorrow...

If you missed class today:
* Come to AAA for discussion with Mrs. Mundahl about safety equipment in our
  classroom.
* Come to AAA to view the DVD.
* Prepare for quiz on Tuesday.

Tuesday, November 14

posted Nov 10, 2017, 12:32 PM by Julie Mundahl   [ updated Nov 12, 2017, 11:18 AM ]


http://cdn.shopify.com/s/files/1/1061/1924/products/Waving_Hand_Sign_Emoji_grande.png?v=1480481050

     Welcome Back!






1.  Cooking with ingredients you have on hand.
       - Find a recipe that uses:
          
http://wickedgoodkitchen.com/wp-content/uploads/2016/12/Tart-Cherry-Pie-Filling-and-Dessert-Topping-2.png
https://s3.amazonaws.com/lpduncan/products/detail/comstock-more-fruit-cherry_detail.jpg
* Cherry Fruit Filling

Post "name of recipe"
and "link" to recipe
on Google Classroom.



2.    What you need to know!
       Syllabus: Changes to grading categories
                        Formative Assessments   30%                                                      
                        Labs                                    40%           
                        Summative Assessments 30%

3.  Working in the Lab:
     - Doing dishes?
     - Where is everything?
     - How do I pop popcorn on the stove top?

       http://www.recipegirl.com/wp-content/uploads/2011/10/How-to-Pop-Popcorn-11.jpg

If you missed class today:
1.  Come to AAA and pop popcorn!
2.  Find a recipe online that includes the ingredient mentioned above. 

Monday, Nov. 13

posted Nov 10, 2017, 12:32 PM by Julie Mundahl   [ updated Nov 12, 2017, 11:23 AM ]

Welcome to Creative Foods!
http://media.syracuse.com/neighbors/photo/cooking-coast-to-coast-2jpg-a2b132df69c44855_large.jpg

1.   Introductions       
      * Mrs. Mundahl's Website
      * Expectations
      * Getting to know you
      * Getting to know Mrs. Mundahl

https://i.pinimg.com/736x/aa/b7/01/aab7016d61aca9463237d3fbd0cf1b57--the-farmhouse-apples.jpg

2.   Evaluating Food - Fact vs Opinion
        AND
       Knife Techniques & Safe Use
              
     Taste Test /Evaluation
       * Cortland    
       * Red Delicious 
       * SweeTango


3.   Important Things to Know:
        -Cell phone policy.
        -Supplies.
        -Course syllabus (make note of revisions).

4.    Tonight - Read syllabus!   Share with family.
       Signatures when you're ready -- by Friday.

If you missed class today:
* Course Syllabus - Get revised grading information next day.    
* Read syllabus for understanding.
* Come to AAA for taste test.

Thursday, November 9

posted Nov 4, 2017, 8:41 PM by Julie Mundahl

Last Day of the Term
Super Bowl Party Dips and Homemade Chips

https://i.guim.co.uk/img/media/c3790e87f6d985dcdc3797a23da19f5ec777d3dd/0_0_5616_3371/master/5616.jpg?w=300&q=55&auto=format&usm=12&fit=max&s=9fe328008fae64e83810b5e57f97eb66


Enjoy!




Thank you!  Best Wishes next term!

Wed., November 8

posted Nov 4, 2017, 8:29 PM by Julie Mundahl   [ updated Nov 4, 2017, 8:30 PM ]

Quiz- Six Main Nutrients
https://image.slidesharecdn.com/essentialnutrients-140726224411-phpapp01/95/essential-nutrients-1-638.jpg?cb=1406414811















Lab - Six Different Dip Recipes
Prepare and refrigerate.
https://casinojunketclub.com/wp-content/uploads/2017/09/superbowl-party-2017-event-screen-wide-1024x576.jpg







If you missed class today:
* Schedule time to take the quiz.


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