B-F Celebrates National Walking Day 

To improve heart health, the American Heart Association recommends being physically active for at least 30 minutes per day, five days per week, and walking is a great way to hit that daily target. If you celebrated National Walking Day on Tuesday, April 8 by wearing your tennis shoes to work and walking for at least 30 minutes during the day, click here to enter a drawing to win one of three $100Sports Authority gift cards.  


Don't forget to join Live Well on Facebook!