Can you Beat the Clock?
According to a Live Well survey conducted this past fall, almost none of us feels like we have enough time in the day to do everything that we need and want to do. If you can relate to that feeling and are ready to do something about it, take the Live Well Beat the Clock Challenge April 20, 2015 through  May 10, 2015

One lucky winner, drawn at random, will receive an Apple Watch Sport to help them manage all their new-found time!

Read on for details of each week's task. Corresponding links, quizzes and worksheets will be available on Monday each week of the challenge and must be submitted by May 10 in order to qualify for the drawing.




Week 1: Awareness Leads to Better Choices

Do you really know where your time goes? Pick one day between April 20 and April 26, and keep a time journal. Use a notebook, an app or whatever method works best for you, but be sure to record every single thing you do that day, from brushing your teeth to checking your Twitter feed. Submit this form to complete Week 1 of the challenge.






Week 2: What's Your Time Management Style?

When it comes to organizing your time for maximum effectiveness, priorities and planning are key. One day between April 27 and May 3, take Kevin Kruse's 5-minute "Personal Time Management Style Assessment", then come back to this site to answer a few questions about what you learned. The quiz will be available beginning April 27.

Week 3: Start Walking the Walk

In Weeks 1 and 2, you built awareness of your personal preferences, obstacles and opportunities for effective time management. Using the worksheet that will be available here beginning Monday, May 4, set one time management goal and develop a strategy that will help you achieve it. Worksheet must be submitted by May 10 to qualify for the drawing.