Middle School Wrestling

A meeting to Sign up  and  get paperwork before Thanksgiving Break.
Middle School Wrestling starts
January 3, 2017
Expectations:
  • All wrestlers are expected to maintain good grades. Any wrestlers who  fail classes will spend lunch in room 104 working on their grades. School always comes first.
  • Wrestlers are expected to be examples of good behavior to the rest of the student body and will stay out of trouble.


https://sites.google.com/a/arcadia.k12.wi.us/middle-school-u-s-history-and-geography/home/middle-school-wrestling/match-videos

Announcements

Be on the lookout for upcoming news! 

 
Technique Videos:

Basic Rules--NEW WRESTLERS MUST WATCH

Hand-fighting


Double Leg Takedown



Finishing a take down


Fireman's Carry


Ankle Pick

Snap Down 1


Front Headlock Series



Break Downs


Pinning

Cradle Series Pins


Standing Defense


Sprawling and Single Leg Defense


Stand-Ups and Escapes

From the Bottom


Pinning with the Half Nelson


Defending Against a Half Nelson


Breakdown, Crossface Cradle and the Gotcha


Getting Off Your Back


One way to defend a Head-Throw


Throw-By

Defending Against the Legs

Bridging


Subpages (1): Match Videos
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Ron Poppie,
Sep 10, 2015, 11:37 AM