General Physical Education and Health Information

Welcome to Physical Education and Health at OMS.  Schoology will contain all of the information that you will need for PE class, anything from assignments to health notes for what is going on in class. Please see schoology.com or use the Schoology app to view all class assignments and due dates.  The code to join each class are listed below your teacher.

We are looking forward to a busy and productive year in Physical Education. All students will be involved in activities on alternating days. Throughout the year we work on cardiovascular strength, flexibility, muscular strength and endurance. We like to stress the importance of staying active and being fit. 

Health will be taught in grades 6, 7 and 8.  More details to come regarding length and units taught.

Please do not hesitate to contact us if you have any questions.

Mr. Jay Jensen
651.425.6974
jjensen4@sowashco.org
Jensen
A day class codes
    2nd hour
       HCFW7-RK5P9
    3rd hour
        KXNTQ-WF9T3
      5th hour
        8BK3N-T2FBJ
    7th hour
        SFD8J-BZF94

Jensen 
B day class codes
     1st hour
             SPDQS-JS3G2
       2nd hour
            XT8KS-G6JH3
    3rd hour
        2QDKP-65853
    5th hour
        3CCMR-2Q633
    6th hour
        6C5DF-26BKM


Ms. Kari Rugless
651.425.6973
krugless@sowashco.org
Rugless

A day class codes
    1st hour
        NFRVZ-TWJX9
    2nd hour
        PB2N4-8PVNS
    3rd hour
        H37BT-TPWZG
    6th hour
        G9W8X-C68F3
    7th hour
        332QX-83PGH

Rugless 
B day class codes
    1st hour
        NGQ6K-35JX9
    2nd hour
        79TK6-6VFB7
    5th hour
        NH4B2-XNHQX
    


"Physical Education is the only subject which by the very nature of 
its content has the potential to affect how a person will feel every 
moment of everyday for the rest of his or her life."  
-Allan Russell


In health the focus will be on providing students with the lifelong tools they need to increase the quality and length of their lives. Students learn about nutrition, hygiene, disease-prevention and the importance of developing habits of for a healthy life.

Physical Education is the means by which students test and increase their physical limits. Attention is given to kinesthetic actions and reactions to various types of physical activity. Students participate in a variety of recreations from table tennis to flag football, incorporating individual and team sports.


Mission-

The District #833 K-12 Health and Physical Education department is committed to the development of the whole child by fostering a positive attitude towards health, fitness, and physical activity and/by promoting an appreciation of lifelong health and wellness.

Goal -

Our goal is to develop a self-sustaining PE model that “empowers all learners with the knowledge, skills and attitudes to obtain and maintain a healthy lifestyle”.  Outcomes will be improved fitness, nutrition and academic achievement.


Vision -

Physical Education will provide every student with a variety of challenges that will contribute to the development and maintenance of their physical, cognitive and affective well being.  To provide our students with the foundation for making informed decisions that will empower them to achieve and maintain a healthy lifestyle.  Physical Education is a lifelong process, which is the primary responsibility of thestudent, shared by home, district and community.