Welcome to the diving website!
Welcome to the Adams 12 Five Star School District diving teams' website.
Click on the links along the left side to navigate through the site.
Please welcome the new District Head Diving Coach Susan Welsh.
Shannon Avila is the new District Assistant Coach
Click on the youtube link to view the VMAC Grand Opening diving exhibition: http://www.youtube.com/watch?v=J_0bWvx52Tg
Some Instructional Diving Videos: