Physical Education
Greenacre Sports Scheme
Greenacre Sports Scheme
touch
movement
direction
dribble
control
striking
long and short pass
Familiarisation of the ball: Pupils begin to use their feet to move around an area and learn the basic rules of football.
Dribbling: Pupils learn the correct technique of how to dribble a ball.
Short Passing: Pupils learn how to pass a ball over a short distance using the inside of their foot.
Long Passing: Pupils learn how much power is needed to pass a ball over a long distance and why a long pass is used.
Shooting: Pupils will learn how to strike a ball and also the difference between passing and shooting.
Game Situations: Pupils link all of the skills learnt over the past five weeks and put them into a game situation.
Keep the ball under control when running at a fast pace.
Change direction quickly keeping the ball under control.
Use both feet to move in and out of the cones
Use the outside of foot to change direction.
Only be allowed the ball at their feet for no longer than 3 seconds.
Control the ball with one foot and pass with the other.
Come to meet the ball as it is coming towards them.
Lift the ball off the floor.
Change the angle of the shot, roll the ball out and strike the ball first time.
Receive, pass, control and then strike as quickly as possible.
Limit the amount of touches allowed.
Make two passes before being allowed to shoot.
tag
direction
dodging
weaving
speed
space
awareness of others
eye contact
technique
accuracy
straight line
control
aim
shadowing
teamwork
Learn how to dodge and weave an object using speed and direction, learn what agility is and why we use it in Tag Rugby.
Learn how to become with a rugby ball: how to hold it and how to catch it with two hands.
Learn how to use the correct technique to throw the rugby ball in a straight line with a focus on aiming at a target.
Learn how to mark/shadow another person and why we do this, with an introduction to tagging.
Learn how to pass and move towards a goal area, combining passing and running skills.
Learn how to score in rugby by placing the ball down in target areas and work as a team communicating ideas and rules.
Use larger areas of space to practice and a smaller space when in a game.
Use different sizes of ball when practicing throwing and catching techniques.
Increasing accuracy of ball skills.
Accurate passing, throwing and placing the ball.
Use verbal and other communication within a pair, group or team.
agility
change direction
balance
speed
body parts
movements
still
Sprinting.
Relays.
Jumps – standing long jump, triple jump and vertical jumps.
Throws – javelin and medicine ball.
Balance.
Speed bounce.
Under/over relays.
Obstacle relays.
Children compete against their own times and distances as well as working in small teams.
Recording of data.
Varying rules (e.g. different ways to start games).
Changing distances - creating more challenge.
Coach less able students.
Balance with eyes closed/tip toes etc.
Smaller objects (e.g. balls)
obstacle
stance
focus
still
balance
edge
rally
V grip
concentrate, concentration
throw
catch
Learn the correct running technique for short distance running.
Learn the correct technique to perform the chest push pass.
Learn and understand the different ways to balance.
Understand the technique to jump effectively.
Develop hand-eye coordination.
Use larger areas of space to practice and a smaller space when in a game.
Use different numbers and levels of difficulty for obstacles and distances travelled.
Increasing accuracy of skills.
Add targets.
Increased development of communication and teamwork within a pair, group or team.