Hi there! I'm Vrinda - With over 5 years of experience as a legal practitioner for renowned law firms and corporates in India, I teach yoga to a global clientele virtually as well as at studios. Having experienced a corporate lifestyle first-hand, I am driven to find solutions to alleviate work-related disorders through the practice of yoga. I have been practicing yoga for 8+ years and I am certified by the world's oldest and most prestigious yoga institute-The Yoga Institute, Santacruz (Mumbai). I began teaching yoga to friends and family in my free time, only to realize that I was determined to pursue yoga as a full-time career. I specialize in hatha, ashtanga, yin and pre/postnatal yoga.

I also enjoy creating content and educating the masses about the benefits of yoga. My work has been featured on Hindustan Times, Fitelo, Tata Sky and various digital platforms. Moreover, I curate wellness programs for organisations that are looking to enhance overall-well being of their employees.