If you are ready to make positive changes in your life, I will help you recognize and revise the patterns of feeling, thinking and behaving that are no longer working for you. I am a Senior, Registered Social Worker and Psychotherapist with university degrees in Psychology and Social Work and 40+ years of clinical practice. Working together, we will successfully identify and move beyond barriers to your well-being. In making this journey, you will learn effective strategies to restore and maintain a healthy balance in your life. 

My practice is focused on Mature (40+) Adult Individuals and Couples, and welcomes neurodivergent & LGBTQ2 clients. Sessions are tailored to your needs and include strategies from Solution-Focused Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, Inner Child Work, Cognitive Behavioural Therapy, Relational Trauma Therapy, EMDR, Brainspotting and Internal Family Systems.

My fee is $140.00 per 50 minute session, payable at the time of each appointment by e-transfer, cheque or cash. If you have insurance coverage for psychotherapy, all or part of the fee may be reimbursed. It is a tax-deductible medical expense.

Contact me to book an appointment at: sallycozenscounselling@gmail.com

Appointments are available on weekday afternoons.