Medical Cannabis

Is Cannabis a Sleep Aid Or A Sleep Depriver

Cannabis has been used to treat insomnia and sleeplessness in the past, thus the link between cannabis and sleep. However, many disagree. A study published in the journal Regional Anesthesia & Pain Medicine, for example, implies the opposite.

About the Study

According to the findings, adults who used cannabis 20 or more times in a certain month were 64 considerably more likely to sleep less than six hours per night and 76 percent more likely to sleep for over nine hours per night.

Findings And Importance of The Study

The study included 21,729 people ranging in age from 20 to 59 years old. There appears to be a dose-dependent influence in the data, with heavier cannabis users being more prone to be at the extremes of daily sleeping time. Moderate marijuana usage did not lead to less sleep, but it did make participants 47 percent more inclined to sleep nine hours or more per night.

Individuals who do not get enough sleep have a compromised immune system, increasing their risk of illness. These people may also experience muscle aches. The study was aimed at bringing awareness to individuals.

Conclusions Of The Study

The study concludes that cannabis use can impact sleep in some way. The research does not establish a link between cannabis usage and the progression of sleep problems. However, it's plausible to assume that persons with sleep difficulties utilize cannabis as a therapeutic aid.

Health issues can cause sleep disturbances, and cannabis may help with such. For example, someone suffering from sleeplessness due to an illness, for example, arthritis and persistent muscle aches, may benefit from cannabis. A person who suffers from anxiety, on the other hand, may find that cannabis does not provide the calming effect they need. Furthermore, the study discovered that dosage and type are significant.

Other Proof in Support of the Study

There is only a smattering of evidence to back up the study. According to some of the studies available:-


  • Withdrawing from cannabis can make it difficult to sleep. The study's drawback was that the confounders were not controlled.

  • Excessive consumption of THC in persons diagnosed with anxiety may exacerbate rather than alleviate sleep difficulties; nevertheless, small amounts of THC may assist in treating sleeplessness caused by nervousness.

  • Cannabis lengthens the time spent in deep sleep. The downside of this study was that the results were mixed up, causing the study to be skewed.

  • Other research has shown that sporadic and short-term use can aid in treating insomnia, but frequent use for more than two weeks could be hazardous.


Even though all of these studies imply that cannabis can disrupt sleeping patterns, none shows conclusive proof that cannabis has a negative effect.

Is Cannabis Effective In Treating Insomnia And Sleep Disorder?


Although cannabis can be easily misused, it can also be beneficial. According to some studies, here are some of the variables to consider while considering whether or not cannabis is effective in the treatment of insomnia and sleep disorders:-


  • Some people use cannabis to cure insomnia, and, as a result, it efficiently substitutes sedatives.

  • Nabilone, a version of THC, may treat sleeplessness and lessen hallucinations linked with PTSD.

  • THC's effectiveness for sleeplessness may be reduced in individuals due to misuse and tolerance development.

  • Insomnia caused by other medical conditions may respond well to cannabis treatment.


The Key Takeaway: It Makes A Difference How Much Cannabis You Use


Because there are so many studies, each with its own set of findings, it seems prudent to focus on key similarities that may be seen in the studies. The following are a few of the observations:-


  • In the short term, cannabis may treat sleeplessness, but addiction might develop.

  • For more extreme situations of sleeplessness, cannabinoids are still a viable option for sedatives.

  • Because many studies do not even account for variables, it's harder to identify clear findings.


More research into the effects of cannabinoids on the sleep cycle is necessary to determine if cannabis is a sleep aid or a sleep depriver.

What are Cannabis Inhalers, and How Do They Work?

If you mentioned weed or cannabis two decades ago, everyone would affiliate it to smoking. It's a different story today. Although some people like smoking weed, it is not for everyone, especially those who know the smoke's health effects. People have found different ways of consuming marijuana without smoking. Cannabis sativa can be taken as edibles, including cookies, gummies, and lemonades. Cannabis can also be taken in powder form, dissolved in water. As technology evolves, people have transformed weed into pills, capsules, and tablets. Other people prefer vaporizers since it is safer than smoking. The most recent way to take weed is an inhaler. If you thought that inhalers are used by asthmatic people only, you now know better.

How do cannabis inhalers work?

Just like an asthma inhaler, the cannabis inhaler acts like a bronchodilator. This device is used to help your throat and airways and let in more air. The only difference is that the cannabis inhalers will expel the THC or CBD or both once you press the button. For a long time, people did not know that weed was medicinal. After numerous research, people began accepting weed as a great pain reliever. Please don't substitute your asthma inhaler with a cannabis inhaler without your doctor's consent since it might not work with you.

Benefits of cannabis inhalers.

As stated earlier, cannabis is a good source of pain relief. It soothes the CB1 receptors in our nervous system to loosen the muscles and reduce pain. In addition to that, cannabis has other health benefits, including.

1. Helps with cancer treatment

Marijuana got medicinal properties often referred to as cannabinoids. When cancer patients undergo chemotherapy, they suffer from nausea and vomiting. The cannabinoids properties in marijuana have been proved to help with this situation. It also helps with neuropathic pain in cancer patients whose illness have damaged their nerves.

2. It contains anti-anxiety properties.

Due to its ability to affect the receptors in the nervous system, cannabis can help people with anxiety disorders. Cannabinoids also help improve food intake for people living with HIV.

3. Smoking weed is harmful and can lead to long-term illnesses, including lung cancer.
Using a cannabis inhaler by far reduces the chances of getting these illnesses. However, the THC or CBD released once is so strong compared to one puff. That means you get higher quantities of THC or CBD in your bloodstream. A cartridge of the cannabis inhaler has about 100 doses, and a user should aim at getting the maximum doses out of it. A single press should be enough for each dose.

What inhalers should you use?

By now, you are wondering what cannabis inhaler would be good for you and where to begin. The first question is, do you need it? This is not something you buy for fun but its health benefits. If you need the inhaler, do you want the CBD, the THC, or a combination of the two cannabinoids? That is where your doctor comes in. They will advise you on the right cartridge for your condition. Most patients prefer THC cartridges, which help relieve pain, boost their appetite, and reduce stress levels. It doesn't mean that everyone else should use the same. People are different and should therefore learn what is good for their bodies.

Here are examples of great cannabis inhalers you can use.

• Santana Smooth Inhalers

They are believed to be one of the strongest cannabis inhalers. Each puff contains about 7mg of cannabinoids. That means that they expel a very high amount of THC and CBD into your bloodstream.

• Aero inhaler

R2 Aerosols make this inhaler offer refined and flavored THC. The canister contains 100 doses with 5mg of THC per puff.

• The Bison &Rose

If you are a sportsperson, this would be the ideal inhaler for you. It does not just offer CBD and THC but has a vast range of essential oils that your body needs. If you train hard and your muscles and joints ache, this could be the best pain reliever you ever got.