CPT KINGA BALAZSI

I’m Kinga an international certified personal Trainer with 15 years of experience dedicated to helping people transform their fitness and feel their best.

I believe fitness isn’t just about workouts- it’s about building a healthy and sustainable lifestyle.

My training programs are designed to fit your goals, whether you’re looking to lose weight, gain muscle or boost your energy levels.

If you’re ready to take the first step and chat about your goals and create a plan that works for you text me on WhatsApp to book your free consultation.

Contact: 050 399 1238 (KINGA)

CLASSES AND SCHEDULE

Class Format

Duration: 60 minutes

Equipments used: Dumbbells, kettlebells, stepper and resistance bands (all provided)

Structure: Warm-up 5-10 minutes

Workout: 40 minutes (20 minutes workout / 5 minutes rest / 20 minutes workout)

Cool-down: 5 minutes

Here is why you might want to join us:

Motivation & Accountability

Exercising with a group keeps you motivated and helps you stay consistent.

Expert coaching & Guidance

Ensured you use proper form which reduces the risk of injury and helps you get the most out of every movement.

Social Connection & Community

Group classes create a supportive and fun atmosphere where you can meet like-minded people and build friendships while working toward your fitness goals.

Structured & Efficient Workouts

Classes are pre-planned to maximize results in a set amount of time so you don’t have to worry about planning your own workout.

Variety & Fun

With different styles like strength training with dumbbells, HIIT and balance on the stepper,metabolic conditioning with kettlebells you can keep your workouts exciting and avoid boredom.

Boosts Confidence