आसन Yoga Studio is a sanctuary for holistic wellness nestled in the heart of Bhilai, Chhattisgarh. Founded with the vision of spreading the timeless science of yoga, the studio offers a harmonious blend of traditional and therapeutic yoga practices aimed at cultivating inner peace, physical well-being, and spiritual balance. At आसन  Yoga Studio, we believe yoga is not just a form of exercise, but a complete lifestyle solution.

Vipul Chandrakar is the heart and soul of आसन Yoga Studio. With over 10 years of rich experience in yogic sciences, he brings a rare combination of academic excellence and practical mastery. Trained at India’s premier yoga institutions, his mission is to use yoga as a transformative tool for individual well-being and societal harmony.

Educational Qualifications

• BSc in Yoga Therapy – SVYASA, Yoga University

• 200hr Teacher Training Course in Ashtanga Yoga – Mysore

• YIC (Yoga Instructor’s Course) – Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA), Bangalore

Professional Experience

• 6 years experienced in Vietnam

• S-VYASA, Kolkata Campus – Yoga Therapy & Instruction

• Indian Air Force, Bikaner – Yoga Trainer for Defence Personnel

• Wildlife SOS, Agra – Conducted therapeutic yoga sessions

• Yoga Bhawna Mission, Uttarkashi – Taught Yoga and Meditation practices

• Personality Development Camps – Coordinator for various child development programs

• Personal attention in every class

• Integration of traditional and modern yoga practices

• Certified and experienced instructor

• Programs for all age groups

• Meditation and Yoga Therapy Workshops

• Regular community health drives and wellness retreats

Note: Classes will not be held on Saturday and Sundays.

• Asana & Pranayama
  This is a combination of physical yoga postures (asanas) and breath control techniques (pranayama). It helps in enhancing physical strength, flexibility, and calming the mind.

• Power Yoga Flow
  A fast-paced and dynamic form of yoga that focuses on building strength, stamina, and flexibility. It involves flowing movements synchronized with breath.

• Hip Opening
  This session includes stretches and yoga poses that help in increasing mobility and flexibility in the hip region. It’s great for releasing stored tension and improving posture.

• Core & Arm Strength
  Designed to strengthen the abdominal muscles and upper body. These classes help in building stability, toning the arms, and improving posture.

• Wall Yoga
  A supportive practice that uses the wall to assist in yoga poses. It helps with balance, alignment, and deepening stretches safely.

• Basic Yoga
  A foundational class suitable for beginners. It introduces basic yoga postures and breathing practices to build a strong base for further yoga learning.

• Hatha Yoga
  A traditional and gentle form of yoga focusing on individual postures held for longer durations, helping in relaxation and body awareness.

• Sun Series (Surya Namaskar)
  A sequence of 12 flowing poses often done in the morning. It energizes the body, warms up the muscles, and improves flexibility and strength.

• Shoulder Opening
  Targets the shoulders and upper back with gentle stretches and movements. Great for relieving stiffness, improving posture, and reducing neck pain.

• Balancing Yoga
  Involves poses that challenge your balance, helping to improve focus, core strength, and body coordination.

• Arms Strength
  Focuses on building strength in the arms and shoulders using bodyweight poses. It helps tone muscles and supports upper body endurance.

• Back Bend
  Includes poses that open the front of the body and strengthen the back. These help improve spinal flexibility and energy flow through the chest and heart area.

• Upper Back & Shoulder
  These sessions work to relieve tension and tightness in the upper back, neck, and shoulders, helping you feel more open and relaxed.

• Vinyasa Yoga
  A flowing style of yoga that links movement with breath. It’s rhythmical, creative, and builds strength, flexibility, and awareness.

• Body Stretch
  A full-body stretching session aimed at improving flexibility, releasing muscle tension, and supporting recovery from other workouts or long hours of sitting.

• Gentle Yoga
  A slow-paced, nurturing form of yoga. It’s perfect for beginners, seniors, or anyone looking to de-stress with mindful movement.

• Twisting Yoga
  Focuses on spinal twists that help in detoxification, digestion, and improving spinal mobility. Twisting poses also strengthen the core.

• Moon Series
  A calming sequence ideal for evening practice. It cools down the body, relaxes the mind, and prepares you for a restful night.

1. What types of yoga classes do you offer?
We offer a variety of styles, including Hatha, Vinyasa (flow), Ashtanga, Yin, Restorative, and Prenatal Yoga. Each class is instructor‑led and designed for all experience levels, from beginners to advanced practitioners.

2. Do I need prior experience to attend a class?
Not at all! Our studio welcomes beginners with open arms. Beginners are encouraged to arrive 10 minutes early to chat with the instructor, warming up the practice in a comfortable, welcoming way.

3. How can I book a class?
You can book contacting us by phone/WhatsApp or through instagram chat. We recommend reserving your spot at least 24 hours in advance due to limited class sizes.

4. What are your pricing plans?
We offer flexible pricing

5. Do you offer online or hybrid classes?
As of now, NO.

6. What should I bring to class?
Just yourself in comfortable clothing! We provide mats, blocks, straps, bolsters, and blankets. Feel free to bring your own mat and water bottle if you prefer.

7. What is your cancellation or rescheduling policy?
Need to cancel or reschedule? Please do so at least 12 hours before class to avoid any inconveniences. 

8. Are private or small‑group sessions available?
Absolutely! We offer private and semi-private sessions tailored to your needs—perfect for therapy, prenatal, or deepening your practice. Contact us to tailor a plan and price.

10. What COVID‑19 safety measures are in place?
We uphold strict hygiene: mats and props are cleaned between classes, studio is ventilated, and sanitizers are placed throughout the space. Masks are optional but respected if guests prefer.