View or download the attachment for the current Yuka Kodama Ballet Group timetable.
Please also check "Class Announcements" for any irregular schedules such as special workshop, time changes and cancellations.
You can also "like" our Facebook page (Yuka Kodama Ballet Group) and receive notifications of any changes and whenever a new clip of ballet is introduced!
http://www.facebook.com/pages/Yuka-Kodama-Ballet-Group/186546591393681
A New Class: Tone & Flex
Tone
and Flex is a body conditioning class taught by an ex-professional ballet
dancer, Yuka Kodama-Pomfret. Yuka’s method is strongly rooted in
Russian ballet, and her over thirty years of knowledge and experience are
applied in her teaching. The Tone and Flex class concentrates on
techniques for engaging and conditioning certain muscles to strengthen technique
and enhance flexibility and at the same time reduce the risk of dance-related
injury. As well as assisting development of dancing technique this
training will improve both body shape and artistry of movement. This is a
separate class and is particularly useful when combined with other ballet
classes, but can also be enjoyed on its own. | 