Trainers
- Must be none marking. A popular trainer is Hi-Tec squash, they can be
found for as little as around £12. Badminton specific trainers can cost
over £50 such as Yonex or
Adidas or Asics
Racquet - Needs
to be lightweight,and good quality strings. Not all designs are the
usual oval shape. You may need to add a grip or overgrip depending on
size of hand and comfort. Top quality racquets will have decent strings
otherwise it's around £15 to have new strings and have a 1 piece shaft.
They sell in different "flex" too, how bendy the long part of the
raquet is to get whip in to the smash. The main makes are Yonex, Prince, Wilson, Babolat.

Clothing
- Sports socks to prevent blisters. Shorts are best to be light and and
sufficient give round the thigh to allow lunging or stetching for the
shots. Vest or T-shirt again very breathable and lightweight to allow
for upper body and arm movements when hitting the shuttle. For warming
up or playing in a cold hall it's adviseable to wear a tracksuit or a
sports vest beneath your T-shirt. The colder you are the more prone to
injuring yourself you are.
 Shuttles
- Can be either Plastic or Feather. Yones 370's are the standard for
club/division level. They last longer than feathers and can be mis hit
several times, tend to go faster than feather shuttles. Feathers are
used at county level and higher and some clubs too. But they don't last
as many hits before a feather breaks or become ruffled, so the flight
becomes slower or not straight. The advantage is they fly in the air
better, slow up quicker for net shots and rotate in the air when
rolling them for very short net shots just over the top of the net.
Extras:- Bag for racquets and
equipment, Overgrip, Resin, strings, Water bottles, Ice spray, Ralgex,
blister treatment, Towel, sweatband/wristband.
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