What is Yogabeats™?

Yogabeats™ is more than just Yoga, it is pure fun, a practice driven by music and rhythms. Unapologetically sexy, empowering and provocative, leaving you higher than a kite and flying for the rest of the week.

Yogabeats™ is yoga with a difference. It is an eclectic mix of styles designed to accommodate all levels of fitness and ability. Rather than using fixed postures Yogabeats uses “micro-moves”. These are continuous movements which do not lock off the muscles or disrupt the blood flow and increase flexibility. These micro-moves originated with David observing  how children were unable to hold fixed static postures, the conundrum that became apparent was who in fact was the teacher,  and at this point David  began to adopt and implement the shifting movements within his own practice with startling results and benefits, which are now supported by physiotherapists and body workers.

Yogabeats™ combines classic mobile yoga postures with the latest rhythmic and ambient world music. This involves a slow warm up section followed by a more intense second section, partner work and meditation.

Yogabeats™ engages all of your physical senses and provides a natural high and feelings of joy in the body. It creates tremendous vitality, balance and flexibility regardless of size, age or experience.

The emphasis is on fun not austerity, you can do as little or as much as you like. There is no competition or rigid rules, only paying attention to your feelings and open breathing are essential to the practice.

David Sye, listed as one of the top ten Yoga teachers in the UK, has developed over many years Yogabeats™, his own brand of Yoga. Yogabeats™ has now been touring in various festivals, cities and countries, gaining international success and recognition.

He has been practicing yoga for over 20 years in International locations such as America, India and Israel. His “gentle power” yoga fuses Hatha, Ashtanga, Mridu and Vini. Gentle at the beginning and end but with dynamic and powerful periods at the core.

David will take you on a journey to touch all your senses. The Yoga class is for all levels and is driven by cutting edge club music that matches the pace and the flow of the Yoga