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You are invited to a Wharton seminar!
Dave Griffin, of the Flying Feet Running Program, is proud to bring
Phil Wharton to Manchester Valley High School on Saturday, June 2nd for a workshop. Phil
is one of most skilled muscular skeletal therapist in the running world
and, along with his father, Jim, he works with many of the best runners
in the country, including Josh Cox and Ryan Hall. Here's a link to a
feature video - http://flyingfeetrunning.com/?q=node/74
The workshop will be held at Manchester Valley High School (3300 Maple Grove Rd., Manchester MD) beginning at 9:00am. Registration is $25 and is done online at the link below. (Please hurry – participation is limited to the first 75 who register.)
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Posted May 21, 2012 3:25 AM by WRRC Webmaster
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Frederick Half Marathon, 2012
Well done Frederick Half Marathon runners: Becky Arnold, Amanda Isaac Blankenship, Muffie Bliss, Sara Booz, Vicki Borders, Ben Brown, Ian and Tom Butt, Will Cambley, Skip Fennell, Gary Foster, Patricia Graff, Katie and Rachel Griffith, Spencer Hamblen, Scott Hardesty, Melanie Hodge, Wendy Hundertmark, Michael Inskeep, Natalie Kartalia, David and Kathleen Kovel, Barbara Bode Langrall, Sharon Holz Larrimore, Arthur Leathers (8th overall, 2nd in age-group), LaRue Lennon, John Musson, Todd Parks, Karen Pelton, Sam Piazza, Megan and Dan Replogle, Cassie and Jean Smink, Paula C Smith, Wendy Swope, Karen Topolski, Kyle Wade, Mat Watkins, Benjamin David Watson , Bob Weiland, Don White, Don Williams, Ted Zaleski.
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Posted May 7, 2012 3:58 PM by WRRC Webmaster
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Lincoln National Guard Marathon, 2012
Congrats to Rachel Walter and Brian Lare for running awesome races in the Lincoln National Guard Marathon despite the terrible heat. Rachel ran 3:40:46. Brian ran 4:05:41.
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Posted May 7, 2012 6:46 AM by WRRC Webmaster
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