This page contains various pieces of data that have been collected from WRCjnr training. These include such things as ergo times, timed pieces on the water and timed runs. Please treat this data sensitively as it is primarily for use by the atheletes concerned and Weybridge Rowing Club coaches.

WRCjnr Fitness Data (updated 03/04/09) Click here

5k, 2k and 1k tests and some other demon stuff from 2006 to date crafted by the masters of pain, Paul W, Ian and Jon. CC

WRCjnr Training Data: On the Water (Updated 9/11/06)  Click here

WRCjnr Training Data: Ergos (Updated 11/3/07)          Click here

Thank you to James 'Fred' Coxhead for producing and updating the spreadsheets.