Book suggestions

Book Suggestions

My e-Books
       

Culturing and Fermenting Wild Fermentation by Sandor Katz.  Truly Cultured Rejuvenating Taste, Health and Community With Naturally Fermented Foods Sacred and Herbal Healing Beers by Stephen Harr Buhner Dairy Goats Produce Too! The Udder Real Thing Volume II Cheese Making & more by Mary Jane Toth. It includes pasteurization in its recipes, but you don't have to pasteurize, except for the mozzarella and yogurt. Mozzarella has to be heated to 100F to make it stretchy. All the others can be made with raw milk and skip the pasteurization. Keeping A Family Cow   by Joann S. Grohman The Untold Story of Milk  by Ron Shmid. This book has the complete story of milk production and sales in the US, along with the reasons why it is better to drink it raw. Dental Cure Tooth Decay  by Ramiel Nagel  Gardening How to Grow More Vegetables: Than You Ever Thought Possible by John Jeavons. Four-Season Harvest: Organic Vegetables from Your Home Garden All Year Long by  Eliot Coleman The Wild Garden and the Honey Bee by Michael Duncan Food Cook's Illustrated Make-Ahead Cookbook This is not strictly an all-nourishing foods cookbook, but it uses real ingredients and has lots of side dishes that can be made ahead of time. Where a particular ingredient isn't the most nutrient-dense food available, it can be easily substituted. Not Your Mother's Slow Cooker Cookbook by Beth Hensperger and Julie Kaufmann The Whole Beast: Nose to Tail Eating  by Fergus Henderson. A little bit too heavy with the sugar, but it helps explain the mysteries of some types of food preparation. Eliminate the sugar or substitute honey or sucanat. Unmentionable Cuisine   by Calvin W. Schwabe. Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat by Stanley Fischman Fish Iqaluich Niginaqtuat, The Fish That We Eat by Anore Jones. (This is a link to a pdf document that contains the entire 345-page book.). Grain-Free Cooking with Coconut Flour  by Bruce Fife  For those who believe they are allergic to gluten, or who want to avoid grains Home Remedies Our Earth Our Cure: A Handbook of Natural Medicine for Today by Raymond Dextreit.  Fire Your Doctor! How to Be Independently Healthy by Andrew W. Saul Sacred and Herbal Healing Beers by Stephen Harr Buhner The Cure Is in the Cupboard  Using oil of oregano for better health. Folk Medicine: A New England Almanac of Natural Health Care From A Noted Vermont Country Doctor The History of Medications for Women by M.J. O'Dowd.This is a very comprehensive book on what herbs were used for women's medical and fertility problems in ancient civilizations. Its a bit on the pricey side, so hopefully you can get a used copy if  you were to buy it. It's more for a professional herbalist or someone studying to be one, or somene who will be treating many people, rather than a casual reader looking only for something for themselves or their family When a Child Is Born Based on the anthroposophical theories of Rudolf Steiner. Covers diseases like polio and vaccination (he's against) and a lot of common sense, herbal and homeopathic remedies. Lifestyle. Lights Out: Sleep, Sugar, and Survival  by T. S. Wiley. This book talks about the circadian rhythms and how sleep plays a major role in your state of health. The Yoga of Eating  by Charles Eisenstein Primal Body-Primal Mind by Nora Gedgaudas Your Body's Many Cries for Water  by Fereydoon Batmanghelidj. This is a fascinating book. The author is a doctor who spent time in prison in Iran during the Revolution. Having no medicine, he cured many of the illnesses of his fellow-inmates with just water. Awareness: The Center of Being By Karl W. Benzing. This book tells about how a bacteria that inhabits an ant's brain and then convinces the ant that it wants to climb up to the top of a piece of grass where it is more likely to be eaten by a sheep because it is in the bacterium's interest to get to the sheep because that is where it completes its life cycle. It raises the question, if a bacterium in the brain can change an ant's behavior, how do we know who is directing our own thoughts and behavior? Minerals Cure Tooth Decay  by Ramiel Nagel Salt: Your Way To Health by Dr. David Brownstein. A good book for those who have been told by their doctor to cut down on salt because of high blood pressure, and why natural sea salt is good for you. Your Body's Many Cries for Water  by Fereydoon Batmanghelidj. This is a fascinating book. The author is a doctor who spent time in prison in Iran during the Revolution. Having no medicine, he cured many of the illnesses of his fellow-inmates with just water. Nutrition Nourishing Traditions by Sally Fallon Full Moon Feast by Jessica Prentice This is a good book if you like learning about indigenous customs and following natural cycles. Includes using coconut oil, a rootbeer recipe that calls for only 2 tablespoons of sassafras and easy and delicious corn fritters. Food Enzymes for Health & Longevity by Dr.Edward Howell Fat: An Appreciation of a Misunderstood Ingredient  With Recipes by Jennifer McLagan The Great Cholesterol Con by Anthony Colpo Philosopical Fluid Signs: Being a Person the Tamil Way by E. Valentine Daniel. Quote: " The soil that is in the river delta is watered by the river's sacred waters and hence is sweet. Soil that is irrigated by water from deep wells, tanks, and canals is either bitter, sour or astringent." Preserving The Solar Food Dryer by Eben Fodor Preserving Food without Freezing or Canning by the gardeners and farmers of Centre Terre Vivante Root Cellaring: Natural Cold Storage of Fruits & Vegetables by Nancy Bubel Survivalism. Concise Guide to Self-Sufficiency by John Seymour.  Has a recipe for honey mead Wild Food The Forager's Harvest A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants by Sam Thayer. What's good about this book is that the author tells about things he has experienced, not just cut and pasting or rephrasing what other people have written. The Dandelion Celebration: A Guide to Unexpected Cuisine   by Peter Gail  Kindle 3G Kindle 3G in U.K. Free E-books Alice in Wonderland Celtic Literature Fairy Tales from the Arabian Nights Myths of Babylon and Assyria The Wonderful Wizard of Oz The Jungle Book by Rudyard Kipling Oliver Twist Mrs. Beeton's Book of Household Management Free E-Books, UK The Slackers Guide to U.S. History A Selection of Meats and Cheeses Shimmerspell: A Faerie Tale Girl Novella Aftershocks: Stories from the Japan Earthquake Reining In The Imperial Presidency A Connecticut Yankee in King Arthur's Court The Legends of King Arthur and His Knights The Adventures of Sherlock Holmes Table of Contents adding raw egg to hot liquid || adjust alcohol || airlock || alcoholism || ale || antibiotics questions || apples || arthritis || avatars || balaclava || beans and rice || beets || bone broth || book suggestions ||  bread beer || bread kvass || brew by bottle || brine pickling for beginners || cabbage water || carrot cake || casserole || chocolate || cholesterol || chutney || clay || cleaning stuff || coffee || coloring drawings || coloring pages || condiments || container gardening || cookware || corn || cosmetics || cream cheese || cream of wheat || culturing milk and cream || cure alcoholism? || dandelions || dehydrating || depression era living || dmso || "e. coli infections" || eat dirt || eating less || edible leaves and flowers || eggs || elderberry syrup || EM || evolution || evolution for children || exercise || fast food || fermented malt tea || fermented sun tea || fish, how to filet || fish head soup || fizzy drink || flour || flu || food allergies || food circle || frugal healthy eating || grains || grain-free || green tomatoes || gruit ale || hard iced tea || healthy eating || heartburn and indigestion || home remedies || how to not get sick || ice cream || instant NT || japonica quince, identifying || kefir whey || kelp || kimchi & sauerkraut || kombucha || kvass || lard || lemon pickles || lemon pudding || lifestyle || liver || liver loaf || living on less || lunchmeat || make animated gif || make whey || magnesium || magnesium diy || magnesium oxide || magnesium sulfate diy || mead || mincemeat || minerals || mold || moldy lemon uses || msg || mustard plaster || my drawings || near beer || oneil's shebeen || pekmez || penicillin diy || pesticides || physic garden || pickles || pie crust || plums || POGs || poor richard's ale || pork pie || preserving eggs || publish on kindle || quince cheese || quince curd || quince honey || quince jam || quince soda || quince syrup || radiation exposure || raw beer || raw corn beer || raw fermented fish || raw milk || re-downloading a kindle book || roots beer || salsa || seafood || search natural health sites || search this site || separating egg yolk and white || seven day ale || shoes made of junk || small beer || snacks || soda pop || song of ninkasi || soughism || soup || sourdough beer || sourdough bread || spores (breathing in mold) || sprouting || substitutions || sugar syrup || supplements || survivalism || tea || timeline || tree oils || umeboshi || using frozen || using unset jam || vegetables || vertigo || vitamin C || water || way to lose weight || wheat grass beer || wild food || wild yeast harvesting || wine || yeast starter || yogurt