Now is the time to contact Jamie Douse @ info@westernkettlebells.com

Kettlebells are a steel ball with a handle, ranging in weight from 4 - 64kg+. You may see kettlebell sizes referred to as poods, a pood is 16.3 kgs. So a 16kg kettlebell = 1 pood, 24 kg = 1 1/2 pood and a 32 = 2 pood.

4 - 32kg Classic Kettlebells

Traditionally, in Russian culture, kettlebells are referred to as girya and kettlebell users as gireviks.

First reference to kettlebells dates back to the 1700s where they were used in Russian agriculture as a weight for produce, it hasnt been until the late 90s early 00s that kettlebells have become popular in the western world as a training tool.