Western Kettlebells

Contact

044 870 2363
info@westernkettlebells.com

Western Kettlebells

The South Wests Leading Strength and Conditioning Coach

Whatever your goal

Burn Fat

Develop Strength


Pack on Muscle

Improve Mobility and Joint Health

Eliminate Back Pain

Now is the time to contact Jamie Douse @ info@westernkettlebells.com



Fitness Professionals contact us for your kettlebell education needs.

Most proficient and experienced instructor in Western Australia and one of

the best in the country


We will come to you

044 870 2363

or

info@westernkettlebells.com


   


Kettlebells are a steel ball with a handle, ranging in weight from 4 - 64kg+. You may see kettlebell sizes referred to as poods, a pood is 16.3 kgs. So a 16kg kettlebell = 1 pood, 24 kg = 1 1/2 pood and a 32 = 2 pood.

4 - 32kg Classic Kettlebells

Traditionally, in Russian culture, kettlebells are referred to as girya and kettlebell users as gireviks.

First reference to kettlebells dates back to the 1700s where they were used in Russian agriculture as a weight for produce, it hasnt been until the late 90s early 00s that kettlebells have become popular in the western world as a training tool.


Buy Kettlebells Online Here ! www.kettlebells.com.au
   
Buy Kettlebells Online Here !


                                                       
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