Contacts: Rick Spencer (coachspencer@gmail.com)
Head Cross Country, Indoor & Outdoor Track Coach
2011-12 WINTER TRACK
Congratulations to our State Meet Athletes: Cole Finch- 2nd place in High Jump Boys 4x800- 5th place (Luke Warner, Tanner Glackin, Jonathan Bivens, Matt Burns) Boys 4x400- 6th place (Karim Habbal, Cole Finch, Peter Ovendorf, John Michael Davidson) Mallary Price- 6th place 3200m Tanner Glackin- 6th place 3200m Girls 4x800- 7th place (Brianna Kapheim, Morgan Garrett, Makaela Davidson, Mallary Price) Morgan Garrett- 7th place 1600m Jonathan Bivens- 8th place 1600m Brianna Kapheim- 3200m Kierstin Cogdell- 3200m Makaela Davidson- 1000m Margaret Livingston- 55 hurdles Hunter Roark- 3200m Peter Ovendorf- 500m Girls 4x400 (Makaela Davidson, Margaret Livingston, Morgan Garrett, Ryan Donelson) 2011-12 CROSS COUNTRY
Congratulations to our State Meet runners!
Boys team- 3rd
Girls team- 7th
Jonathan Bivens finished 2nd, Mallary Price was 6th & Morgan Garrett came in 9th.
Boys 1st in Midwest Regional! Girls 4th. Both advance to the State Meet.
5 guys in the top 11.
Boys Win Wendy's Invitational 3A Race with a low 32 pts! 2nd place had 112.
Girls fifth place!
Mallary & Jonathan win!
Boys Win Weddington Invitational!
Top 5 average of 16:15!
Jonathan Bivens breaks his own school record, running 15:38!
Top 7 guys all on Top 20 WHS All-Time list.
Ryan Hobbs breaks WHS freshman record.
Shorthanded Girls finish 4th in Weddington Invitational.
Mallary Price breaks her own school record in 18:29!
Mallary & Jonathan have run fastest times in 3A in the state so far this year.
Click here for 2011 WHS Cross Country Results
Click for results for the Weddstock Race to Resurface 5K 2010-11 OUTDOOR TRACK
Congratulations to all of our Regional Qualifiers so far! * = school record Chelsea Matson- 800 (2:25.5), 1600m (5:15.89*), 3200m (11:27.7) Shannon Martin- 800m (2:28.3), 1600m (5:30.4), 3200m (11:59.8) Jonathan Bivens- 800m (2:04.0), 1600m (4:32.4), 3200m (9:58.9) Mallary Price- 800m (2:26.8), 1600m (5:16.27), 3200m (11:26.0*) Brandon Little- 100m (10.98), 200m (22.34) Brianna Hood- 100m (12.62), 200m (26.34) Michael Pedemonte- 400m (50.23) Jessica Resor- 3200m (12:40.6) Tanner Glackin- 1600m (4:38.2) Reid Trexler- 1600m (4:39.45) Cole Finch- High Jump (6'6"*) Carly Griffith- 800m (2:30.0) Boys 4x800 (8:16.13) Boys 4x200 (1:32.84) Boys 4x400 (3:33.7) Girls 4x800 (9:52.86) Girls 4x400 (4:19.75) Congratulations to: Carly Griffith (King College) & Chelsea Matson (UNC-Charlotte)
for signing their letters of intent March 14 to run in college!
Click here for 2010-11 Winter & Spring Track Schedule
2010-11 WHS Track Results. Indoor and Outdoor results are compiled together.
Complete results for all of our meets can be found at ncrunners.com
2010-11 INDOOR TRACK
Girls 3rd in the 1A/2A/3A State Meet! Boys 5th! Results here.
Congratulations to our State Meet Qualifiers so far:
Mallary Price- 1000m (3:21.3), 1600m (5:35.8), 3200m (12:06.1)
Chelsea Matson- 1000m (3:16.4), 3200m (11:59.3)
Jonathan Bivens- 1600m (4:33.3), 3200m (10:19.1)
Shannon Martin- 1000m (3:23.0), 3200m (12:18.9)
Michael Pedemonte- 300m (36.9), 500m (1:07.6)
Carly Griffith- 1000m (3:21.6), 3200m (12:27.3) Brandon Little- 55m (6.3), 300m (35.7) Will Chambers- 1000m (2:44.0)
Molly Cook- 3200 (12:31.4)
Taylor Arrowood- 55m (7.3)
Girls 4x800 (10:09.5)
Boys 4x800 (8:52.6)
Boys 4x400 (3:35.7) Girls 4x400 (4:24.1)
2010 CROSS COUNTRY
Congratulations to our state meet runners. The girls team finished 5th in the state. Our Top 20 finishers were Chelsea Matson (12th), Mallary Price (17th) and Jonathan Bivens (13th).
Click here for 2010-11 Cross Country Schedule
2010 OUTDOOR TRACK
Not a bad year for our girls!!!
XC Regional Champs, 4th Place at States
Indoor Track- 2nd Place at States
Outdoor Track Regional Champs, 2nd Place at States
4x400 Champs Indoor & Outdoors (4:00.13) 2010 OUTDOOR RESULTS
Congratulations to our Regional Meet qualifiers so far!
Lindsey Good- 800m Wheelchair, 1600m WC, 3200m WC
Haley Kapheim- 400m, 800m, 1600m, 3200m
Chelsea Matson- 800m, 1600m, 3200m
Shannon Martin- 800m, 1600m, 3200m Breahna Morrison- 100m, 200m, 400m Dominique Ardrey- 100m, 200m
Brandon Little- 100m, 200m
Brianna Hood- 100m, 200m
Carly Griffith- 400m, 800m
Brittany Sturdivant- 100m
Kierstin Cogdell- 3200m
Mallary Price- 3200m
Jessica Resor- 800m Boys 4x800
Girls 4x100
Girls 4x200
Girls 4x400
Girls 4x800
2009-2010 INDOOR TRACK
Congratulations to our Indoor State Meet qualifiers so far!
Breahna Morrison- 55m (7.3), 300m (41.1), 500m (1:19.6*)
Chelsea Matson- 1600m (5:26.0*), 3200m (11:53.5*)
Haley Kapheim- 1000m (3:07.8*), 1600m (5:38.1)
Kierstin Cogdell- 3200m (12:54.0) Shannon Martin- 1600m (5:44.4) Rachel Wallon- 3200 (12:57.7)
Carly Griffith- 3200m (12:59.5)
Brittany Sturdivant- 55m (7.1)
Molly Cook- 3200m (12:57.4) Amy Schwartz- 55H (8.9)
Girls 4x800 (10:09.8)
Boys 4x800 (8:44.6)
Girls 4x400 (4:16.0)
* school record 2009 CROSS COUNTRY
2009 OUTDOOR TRACK
Results from 4A State Meet
Results from 4A West Regional Meet
Results from SW4A Conference Meet
Results from April 28 home meet Results from Union County Championships
Results from April 7 Marvin Ridge meet
Results for Blue Devil Invitational
Results from April 1 home meet
Results from March 5 home meet
2008-09 Team Rankings (Updated 5/25/09)
This list ranks the performances of WHS athletes from Indoor & Outdoor seasons.
Congratulations to our 2009 State Meet Qualifiers:
Girls 4x800 (9:36.10 school record!)
Breahna Morrison- 200m, 400m
Haley Kapheim- 800m
Justine Neville- 300 hurdles
Congratulations to our 2009 Regional Track Qualifiers:
Breahna Morrison- 100m (12.2), 200m (24.8*), 400m (56.0*), 800m (2:19.5*) Haley Kapheim- 800 (2:23.3), 1600m (5:36.0), 3200m (11:59.6)
Chelsea Matson- 800m (2:32.5), 1600 (5:35.4), 3200m (12:02.6)
Amy Schwartz- 100m hurdles (16.0*), 300m hurdles (49.2*) Shannon Owens- 1600m (5:39.6), 3200m (11:57.3)
Deb Guthmann- 1600m (5:38.2), 3200m (12:15.6)
Brittany Sturdivant- 100m (12.62), 200m (26.7)
Shannon Martin- 1600m (5:42.2)
Molly Cook- 3200m (12:19.7)
Ryan McGuire- 200m (22.3*)
Justine Neville- 300H (47.6*)
Kyle Bryant- 100m (10.9*)
Girls 4x800 (10:01.4)
Girls 4x400 (4:06.4) Girls 4x200 (1:51.77)
Girls 4x100 (52.9)
* school records
Congratulations to our 2008-09 Indoor Track State Meet athletes!
Highlights:
Breahna Morrison- 2nd place in 300m (40.71)
Girls 4x400 (Brittany Sturdivant, Brooke Austin, Haley Kapheim & Breahna Morrison)- 3rd place- 4:09
Haley Kapheim- 5th place in 1000m (3:10)
Click for 2008-09 indoor team rankings by event.
Congratulations for our 2008-09 Indoor State Meet qualifiers.
Breahna Morrison- 55m (6.8*), 300m (40.9*)
Haley Kapheim- 500m (1:23.6*), 1000m (3:13.4*)
Shannon Owens- 1600m (5:43.1), 3200m (12:01.3)
Chelsea Matson- 1600m (5:40.17), 3200m (12:09.5)
Molly Cook- 3200m (12:28.2)
Carly Griffith- 3200m (12:29.1)
Shannon Martin- 3200m (12:30.0)
Nikki Wilkinson- 300 (42.7)
Brittany Sturdivant- 55m (7.2)
Lynnsey Green- 500m (1:24.8)
Girls 4x400 (4:05.3)
Girls 4x800 (10:21.3)
Boys 4x800 (8:47.7)
* school records
Click for complete Track & XC results at www.ncrunners.com.
Click below for team stats:
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