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37days until
L.A. Rock 'n Roll Half Marathon Training Program Kick-Off Meeting

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127days until
Tinkerbell Half Marathon Training Program Kick-Off Meeting
 
 

VCGP is for YOU!

New to running or thinking about getting started?
 
YOU CAN be a runner, and finish your first race feeling strong and healthy! 
  
Already a runner, or even a seasoned pro? 
 
YOU CAN improve your PRs, learn new techniques, share your experience or just enjoy the company of others while you run in scenic Ventura County locations.  We also have Pace Group Leader opportunities for those interested!
 
Our programs offer an amazing team environment and plenty of community spirit!  Come run with us!

LATEST NEWS!!

  • SIMI RUNS L.A.!!! "We Love It!"     Congratulations to our VCGP members that took on the challenge of the 2012 Los Angeles Marathon, we are happy to report yet another 100% completion rate for ...
    Posted Mar 30, 2012 3:32 AM by John Lordan
  • Success and New Goals   What a month!  While everyone is out and about shopping, our team has been pounding that pavement.  Congratulations to all of our finishers at this year's "Santa to the ...
    Posted Dec 19, 2011 6:40 PM by John Lordan
  • We're number 1! Congratulations to our Program Director, VERA LORDAN for placing 1st in her age group at this weekend's Universal Studios "Say No To Drugs" 10k!   Vera just happened to make ...
    Posted Dec 6, 2011 11:21 AM by John Lordan
  • VCGP at the Calabasas Classic!     Many members of the Ventura County Galloway Program showed up for this years Calabasas Classic.  This beautiful November morning was perfect for the 5 and 10k events.         The course provides ...
    Posted Nov 20, 2011 6:55 PM by John Lordan
  • Support for Santa!     The Santa to the Sea Half Marathon is one of VCGP's target races this year, and Vera and I are extremely excited to see our team complete their individual ...
    Posted Oct 8, 2011 12:11 PM by John Lordan
Showing posts 1 - 5 of 21. View more »

Run-Walk-Run for fitness and fun!

 
"Running blends body, mind, and spirit into a POSITIVE TEAM which can enhance one's day-EVERY DAY."
- Jeff Galloway
 
The Jeff Galloway Training Program advocates a run/walk/run approach to training that will keep anyone at any age injury free and healthy, even those who are out of shape and inactive.

Local runner Vera Lordan teaches Jeff Galloway's methods in these training programs which also offer:

 

*Group Support structure
*Set training schedule
*Expert advice on running techniques, gear, nutrition, and injury prevention
*Pace Group Leader opportunities

Discover the runner in you..
Join the Ventura County Galloway Program today!
 
Join us for a free group run.  Contact Vera for more info.