Here's proof that essential oils are more than just a bit of new-age hokum. According to researchers in Greece, essential oils can be used to fight bacteria-and not just any old bacteria, but drug-resistant superbugs that take hold in hospitals. Researchers from the Technological Educational Institute of Ionian Islands tested the antimicrobial activity of eight plant essential oils. They found that thyme essential oil was the most effective and was able to almost completely eliminate bacteria within 60 minutes.

They also discovered that thyme and cinnamon essential oils were found to be particularly effective antibacterial agents against "Staphylococcus" bacteria. These bacteria are commonly found on the skin. They can cause infections in people whose immune systems are already compromised. When staphylococcus becomes drug-resistant it can be very difficult to treat.
The researchers concluded that essential oils could be a cheap and effective treatment option for antibioticresistant bacteria, such as the types that are found in hospital settings. A little food for thought when it comes to protecting yourself against bacterial infection. Other Superbug Preventers Along with thyme and cinnamon essential oil, here are some other suggestions to keep safe and healthy and superbug-free in and around your own home.

Bergamot

Try using bergamot to fight viruses, including those that cause flu, herpes, shingles and chicken pox. Because of its antibiotic properties, you can also use it to treat bacterial infections in the urinary system, mouth and throat. Bergamot can also help with a variety of skin conditions, including eczema. The best way to use bergamot is to dilute it in massage oil, then apply this oil over the affected area.

Tea-tree Oil

Tea-tree oil is an amazing antibiotic, antiviral and antifungal essential oil. In fact, its antiseptic properties are so strong that it has been found to be 100 times more powerful than carbolic acid! Tea-tree oil can be used topically on small wounds. It is also commonly found in natural toothpastes, shampoos and skin creams. The oil has been used as a non-chemical treatment to get rid of hair lice. Tea-tree oil could help clear up a case of athlete's food. It could also help treat small topical infections, such as those that are caused by acne.

Clove

Like tee-tree oil, clove essential oil is antibacterial and antifungal, as well as being an antihistamine. It could help eliminate gas and indigestion, clear mucus from the lungs and expel intestinal worms. Use clove essential oil as an antiseptic and pain-reliever when you are suffering from toothaches, flus, colds, and/ or bronchial congestion. When used in a "liniment," clove essential oil could help relieve the pain that is associated with sore muscles and arthritis.

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