The above link will take you to websites that have proven to be helpful to me in my quest to finding balance. This path finder was created using trackstar. I will continue to use these websites in my battle.
Helpful Books in my Inquiry
Carlson, K. (2001). Don't sweat the small stuff for women: Simple and practical ways to do what matters most and find time for you. New York: Hyperion.
Eisenberg, R., & Kelly, K. (1998). Organize your office!: Simple routines for managing your workspace. New York: Hyperion.
Fontana, D. (2007). Meditation bliss: Inspirational techniques for finding calm. London: Duncan Baird.
Freedman, R., & Barnouin, K. (2005). Skinny bitch: A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous! Philadelphia: Running Press.
Greene, B. (2003). The get with the program! Guide to good eating. New York, NY: Simon & Schuster.
Karven, U. (2007). Yoga on the Go: Exercises and Wisdom for Every Day. New York, NY: Metro Books.
Lillard, D. (2008). Absolutely organized: A mom's guide to a no-stress schedule and clutter-free home. Cincinnati, Ohio: North Light Books.
Morgenstern, J. (2000). Time management from the inside out: The foolproof system for taking control of your schedule--and your life. New York: Henry Holt.
Weil, A. (1997). Eight weeks to optimum health: A proven program for taking full advantage of your body's natural healing power. New York: A.A. Knopf.
| I've written the following creed to use in daily meditation:
I, Lee Ann, promise to love and appreciate myself
I, promise to nuture my body ,mind, and spirit
so that I can be the best mother, wife, daughter, and educator possible
I will nuture my body with sleep, nutritious food, and exercise.
I will pray, meditate, and practice yoga to clear my mind and renew my spirit.
I will commit to decluttering my space 15 minutes daily so that I might have time to do the things that make me happy.
All so that I might find balance in my life and learn to be thankful for all of the many things that God has given me. Most of all I will be thankful for the gift of life.
Daily Action Plan:
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