Equipment and Hurdle Specifications


Equipment: Throwing


 

Age Groups

Shot Put

Discus

Javelin

Hammer

 


Female

 

 

 

 

 

 

35 - 45

4.00  kg

1.00  kg

600  gm

-

 

 

50 - 55

3.00  kg

1.00  kg

500  gm

-

 

 

60  +

3.00  kg

1.00  kg

400  gm

-

 

 

Male

 

 

 

 

 

 

40 - 49

7.25  kg

2.00  kg

800  gm

7.26  kg

 

 

50 - 59

6.00  kg

1.50  kg

700  gm

5.00  kg

 

 

60 - 69

5.00  kg

1.00  kg

600  gm

4.00  kg

 

 

70 - 79

4.00  kg

1.00  kg

500  gm

4.00  kg

 

 

80  +

3.00  kg

1.00  kg

400  gm

3.00  kg

 



Hurdles


 

Age Groups

Event Distance

Height (cm)

Distance Between Hurdles

Start Line  - First Hurdle (m)

Last Hurdle – Finish Line (m)

Number of  Hurdles

Male

40 - 49

110 m

0.991

9.14 m

13.72

14.02

10

50 – 54

100 m

0.914

8.50 m

13

10.05

10

Female

40 - 49

80 m

0.762

8.00 m

12

12

8

50 54

80 m

0.762

7.00 m

12

19

8


Triple Jump Start Board


Age Group

Start board distance from sand pit in meters

Women

 

35 - 49

7

50 +

5

Men

 

40 - 49

9

50 - 59

7

60  +

5

Č
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KARL KUNZ,
Nov 28, 2009 11:34 PM