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How do I find and select a spiritual director?

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Seek and Find a Spiritual Director

Click here to find a spiritual director in your city or town.

Are you looking for some direction in your life? Do you have a feeling there just must be “something more” than what you are currently experiencing?

Use the Seek and Find Guide to find a spiritual director, companion, mentor, or guide to help you along on your journey of discovery. Use this FREE interactive database to search for spiritual directors in your area. 

Not sure how to choose a spiritual director? Don’t worry. The Seek and Find Guide includes a handy set of review questions to help you.

Attend a FREE teleconference on January 12, 2010. Learn "How to Seek and Find a Spiritual Director." 

Watch YouTube videos about spiritual direction and how to find a spiritual director, also known as a spiritual guide, spiritual companion, mashpia in Hebrew or anam cara in Gaelic.

Time to Celebrate!

Members contribute photography, reflections, and poetry to the new e-Connections: The Newsletter of Spiritual Directors International. Online now, it's green! Clickable! 19 pages of color! As a special gift, everyone can access the November 2009 issue.

The Journal of Palliative Medicine publishes a Special Report to improve the quality of spiritual care in palliative health care! Read highlights and share your comments on the Spiritual Directors International blog.

Spiritual Directors International is featured in The Philadelphia Inquirer article, "Certified Spiritual Guides" by Anndee Hochman! Please post your comments on the Spiritual Directors International Blog.

Spiritual Directors International is featured in The New York Times magazine article, "The Right Way to Pray?" by Zev Chafets! Please comment about this article on the Spiritual Directors International Blog.

What Is Spiritual Direction?

Spiritual direction is the process of accompanying people on a spiritual journey. Spiritual direction helps people tell their sacred stories every day. Spiritual direction exists in a context that emphasizes growing closer to God (or the holy or a higher power). Spiritual direction invites a deeper relationship with the spiritual aspect of being human. Spiritual direction offers a place to explore prayer practices, meditation, spiritual experiences, and our growing desire for significance.  Spiritual direction is not psychotherapy, counseling, or financial planning. Click here to see other descriptions of spiritual direction.

Spiritual direction is specific to your spiritual journey. If you are taking the first steps to learn to pray, or have been meditating for decades, spiritual direction is valuable. Taking into consideration your unique personality and temperament, spiritual direction is a place to reflect on how to pray, your ongoing or unfolding spiritual practices, and the stages of spiritual development in the life of a sincere seeker. Like prayer, contemplation and meditation, spiritual direction nourishes the spiritual aspect of being human, allowing us to serve with authenticity and grateful hearts.

What Is Spiritual Directors International?

Spiritual Directors International is a global learning community of people from many faiths and many nations who share a common concern, passion and commitment to the art and contemplative practice of spiritual direction. Read more...

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Q: Father John, what is the best way to find a Spiritual Director? Should it be your pastor? A friend? Or someone whom you do not know when you begin?

A. Finding a spiritual director usually follows four steps:

First, you need to remember what spiritual direction is all about. The role of a spiritual director is not to tell you what to do, the way a boss or a military drill sergeant does. Rather, a spiritual director helps you discover and accept what God is doing in your life and what God is asking you to do. Spiritual direction is an ongoing conversation between you, the director, and the Holy Spirit about how you can know, love, and follow Christ more fully.

Second, you need to understand the necessary qualities of a good spiritual director. Objectively, the person needs to be prudent, practical, knowledgeable (about the faith and the spiritual life), and balanced. This is the kind of person who is an excellent listener, and who is not afraid to be honest and demanding with you, and to make sure you are being honest with yourself. The person doesn’t need to be a genius. They should tend to be optimistic without being a polyanna. They should in some way show enthusiasm for the things of God. They need to be someone energetically engaged in their own pursuit of holiness, so that they speak not only from theory, but also from experience. Subjectively, it needs to be someone you can trust – either someone you already trust, or someone who easily and naturally wins your trust during the first few times you meet.

Third, pray. Remember that your Father in heaven “already knows what you need before you ask him.” Your heartfelt desire to go deeper in your spiritual life is already a gift from God. He will guide you towards someone who can help satisfy it.

Fourth, start looking. Usually it is a good idea to start by looking for a priest. The most common way is to come across someone by reference: the recommendation of someone you know, the substantial and helpful preaching that you have consistently heard from him, his written material that has helped you considerably, the priest who spends a lot of time hearing confessions and has shown a pastor’s heart to you in the confessional… By now you are probably already thinking of someone you could ask (it may be your pastor, or a priest friend, or someone you have heard about). If not, try asking around or looking around for a respected retreat director in your area, or an esteemed chaplain at a school. Sometimes retired priests are good candidates.

If someone who is not a priest comes immediately to mind as you think about who to ask (an older lay person, a religious, a professor you once had…), that is fine. John Paul II’s first spiritual director (when he was a college student) was a layman. Generally, a priest will have more spiritual experience himself and a more in-depth theological training, but that is not always the case. If you find a lay person of the same gender as yourself who fits the above description and is willing to mentor you spiritually, great.

Once you find someone (it may take some time), ask them if they would be willing to be your spiritual director, or at least to help guide you in your pursuit of holiness. But remember, even when you have found a spiritual director, you are still the person in charge of your life-project. Sometimes we expect (or want) the spiritual director to do everything for us – all the thinking and all the deciding. Not so. The director is like a consultant. Unless you are taking the initiative, being open and sincere, and responding to the director’s guidance and suggestions with healthy docility, you will end up finding yourself hopping around from director to director in a vain effort to grasp holiness without stepping outside your comfort zone.

Yours in Christ, Father John Bartunek, LC

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6 Comments

  1. [...] you really see no alternative (have you read the post about looking for a spiritual director?), and your director agrees, the challenge will be to keep your interaction clear and objective. [...]