Emma Agar

I started training with David about 2 years ago now.  Before that I was stuck in a constant cycle of yo yo dieting and then quitting whatever fad diet I was on at the time, piling all the weight back on I had lost and feeling miserable again.  I had no energy, bad skin, mood swings and generally low self esteem.  Although I have always gone to the gym I never got any real results and seemed to spend hours getting nowhere. I approached David and asked for his help and I can honestly say it is the best thing I have ever done in my life!  I was apprehensive at first due to feeling worried I wouldn’t be able to manage the training, unsure of costs etc.  From my first meeting with David I felt completely at ease and was confident I was in the hands of a total professional. I started doing PT training with David and eating a healthy diet without starving myself!!  After a couple of short weeks I started to look and feel like a completely new woman. The training was fantastic! You can feel your body getting stronger every time you train and I wasn’t spending hours bored out of my mind on a treadmill.  The sessions are short and sharp and you definitely get results! I would recommend David to anyone who is serious about losing weight and getting fit and the body you have always wanted!  I now mix the PT training with the Transformation Bootcamps which are fantastic. I have lost over a stone now and more importantly it has stayed off!!! I can go in any shop and try something on and feel good in it.  My confidence has soared and I get compliments all the time about how well I look.  My energy levels are through the roof and I am generally a more happier and healthy person.  Gone are the crash diets and slimming pills!  I couldn’t be without David’s support now and the cost for me is worth every penny for the way I feel and look now.  Thank you David!!

Paula and Mark Little's video Testimonial

Rachaelle Orrell, Durham

 The Results of the Relite programme changed my life. After gaining 4stone through medication I new it was time to change. I joined Transformation Training Relite programme and never looed back. So far I have lost 4 dress sizes and over 3stone. I am still on the programme and my next aim is to be a size 10.

 

BEFORE	AFTER

Nicola Niles

Full time working mam of 2 drops 1 full dress size, 10lbs and 5 inches just from her waist in ONLY 4 weeks.

Nicola says "Before I started with David i hadn't exercised for 2 years and before that my thought of exercise was 20minutes on the treadmill, a few sit-ups and that was it and never got any results. A very good friend of mine was doing personal training with David and happened to mention he was running a Bootcamp and that she was thinking about doing it. I was interested as I wanted to lose weight and feel better about myself. Also the programme i did offered a 100% money back guarantee, so if you didn't results then you got your money back, so i had nothing to lose. I started David's personal training programme and loved every minute of it, it was what I was looking for, support, motivation and guidance from a professional and thats exactly what David is. I couldn't recommend David's services high enough. I worked with David for 12months. My results speak for themselves"

BEFORE	AFTER